Which food has less impact on blood sugar?

Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape has less impact on blood sugar than Grape Gelatin Dessert

Grape Gelatin Dessert

Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape

Grape Gelatin Dessert
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 21.0g Measurement baseline โ€”
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 1.0g Moderates impact -0.4
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline โ€”
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grape Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Meijer, Inc. Branded

Full Food Name

Grape Gelatin Dessert, Grape

Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape

Comparing Key Nutrients

Nutrient Grape Gelati... Strawberry, ...
Carbs 19.0g 17.0g
Sugars 19.0g 17.0g
Fiber 0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

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Grape Gelatin Des...

Strawberry, Lemon...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grape Gelatin Dessert

Serving size 21.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 80.0mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), ARTIFICIAL FLAVOR, SALT, RED #40, BLUE #1, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).

Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape

Serving size 99.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 39.6mg 2%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LEMON-LIME GELATIN INGREDIENTS: WATER, SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1. STRAWBERRY GELATIN INGREDIENTS: WATER, SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), RED 40, ARTIFICIAL FLAVOR. GRAPE GELATIN INGREDIENTS: WATER, SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Grape Gelatin Dessert

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning

Strawberry, Lemon Lime, Gra...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Grape Gelatin Dessert Tags

๐Ÿš€ Rocket Fuel

Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2380176

Report Data Issues for Grape Gelatin Dessert

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1514679

Report Data Issues for Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape