Which food has less impact on blood sugar?
Grape Gelatin Snacks, Grape
Kraft Heinz Foods CompanyGelatin Dessert, Strawberry & Banana
Ingles Markets Inc.Comparing Key Nutrients
| Nutrient | Grape Gelati... | Gelatin Dess... |
|---|---|---|
| Carbs | 17.0g | 19.0g |
| Sugars | 17.0g | 19.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Grape Gelatin Snacks, Grape vs Gelatin Dessert, Strawberry & Banana: Both have similar blood sugar impact with BSI scores of 33.9 and 37.6 respectively. Gelatin Dessert, Strawberry & Banana contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grape Gelatin Snacks, Grape
Gelatin Dessert, Strawberry & Banana
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grape Gelatin Snacks, Grape
Serving size 99.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1.
Gelatin Dessert, Strawberry & Banana
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), SALT, MALTODEXTRIN, RED 40, NATURAL AND ARTIFICIAL FLAVORING, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Grape Gelatin Snacks, Grape Tags
Gelatin Dessert, Strawberry & Banana Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grape Gelatin Snacks, Grape has a BSI of 33.9 while Gelatin Dessert, Strawberry & Banana has a BSI of 37.6. Grape Gelatin Snacks, Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Grape Gelatin Snacks, Grape appears to be the better choice for diabetics with a lower BSI score of 33.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grape Gelatin Snacks, Grape contains 17.2g of carbohydrates per 100g, while Gelatin Dessert, Strawberry & Banana contains 90.5g per 100g. Grape Gelatin Snacks, Grape has 73.3g fewer carbs, which may result in less blood sugar impact.
Grape Gelatin Snacks, Grape provides 0.0g of fiber per 100g, compared to 0.0g in Gelatin Dessert, Strawberry & Banana. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.