Which food has less impact on blood sugar?

Organic Juice Drink, Berry Berry Good Lemonade has less impact on blood sugar than Grapefruit Tangerine Cascara+ Functional Beverage

Grapefruit Tangerine Cascara+ Functional Beverage

Organic Juice Drink, Berry Berry Good Lemonade

Grapefruit Tangerine Cascara+ Functional Beverage
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Juice Drink, Berry Berry Good Lemonade
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grapefruit Tangerine Cascara+ Functional Beverage

g
Soda Axis Beverages Llc Branded

Full Food Name

Grapefruit Tangerine Cascara+ Functional Beverage, Grapefruit Tangerine

Organic Juice Drink, Berry Berry Good Lemonade

g
Soda The Coca Cola Company Branded

Full Food Name

Organic Juice Drink, Berry Berry Good Lemonade

Comparing Key Nutrients

Nutrient Grapefruit T... Organic Juic...
Carbs 19.0g 11.0g
Sugars 5.0g 10.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Grapefruit Tanger...

Organic Juice Dri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grapefruit Tangerine Cascara+ Functional Beverage

Serving size 355.0 MLTg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 5.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ALLULOSE, ORGANIC SUGAR, CITRIC ACID, NATURAL FLAVORS, WHOLE COFFEE FRUIT EXTRACT (BEAN, HUSK &BERRY), STEVIA EXTRACT (REB A), MONK FRUIT EXTRACT.

Organic Juice Drink, Berry Berry Good Lemonade

Serving size 240.0 MLg

Calories 46

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.6mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC WHITE GRAPE JUICE FROM CONCENTRATE, ORGANIC LEMON JUICE FROM CONCENTRATE, ORGANIC CRANBERRY JUICE FROM CONCENTRATE, NATURAL FLAVORS, ORGANIC NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE (FOR COLOR), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grapefruit Tangerine C...

No significant vitamin or mineral data available

Organic Juice Drink, B...

Vitamins

Vitamin C 28% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Grapefruit Tangerine Cascar...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Organic Juice Drink, Berry ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Grapefruit Tangerine Cascara+ Functional Beverage Tags

🚀 Rocket Fuel

Organic Juice Drink, Berry Berry Good Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Axis Beverages Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2511493

Report Data Issues for Grapefruit Tangerine Cascara+ Functional Beverage

Brand The Coca Cola Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1644707

Report Data Issues for Organic Juice Drink, Berry Berry Good Lemonade