Which food has less impact on blood sugar?

✅ Less blood sugar impact

Grass Fed Beef Chorizo

Strauss Brands Incorporated
BSI Score:
6

Classic Smoked Sausage, Classic

Aldi Inc.
BSI Score:
12
Aldi Inc. Branded Sausages, Hotdogs & Brats
Strauss Brands Incorporated Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Grass Fed Be... Classic Smok...
Carbs 3.0g 6.0g
Sugars 0.0g 4.0g
Fiber 0.0g 0.0g
Protein 20.0g 8.0g
Fat 17.0g 12.0g

Estimated Blood Sugar Response

Grass Fed Beef Chorizo vs Classic Smoked Sausage, Classic comparison: Classic Smoked Sausage, Classic has a low blood sugar impact (BSI 11.5) while Grass Fed Beef Chorizo has low impact (BSI 5.7). Classic Smoked Sausage, Classic contains 3.0g more carbs per serving. Consider Grass Fed Beef Chorizo for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Grass Fed Beef Chorizo

Classic Smoked Sausage, Classic

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Grass Fed Beef Ch...

Classic Smoked Sa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grass Fed Beef Chorizo

Serving size 112.0 Gg

Calories 250

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.4mg 23%
Sodium 980.0mg 43%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 40.3mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRASS FED BEEF, SPICES, SALT, PAPRIKA, SUGAR, FLAVORING AND PAPRIKA EXTRACT.

Classic Smoked Sausage, Classic

Serving size 81.0 Gg

Calories 170

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.7mg 13%
Sodium 980.1mg 43%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, PORK, WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grass Fed Beef Chorizo

Vitamins

Vitamin A 174% DV

Minerals

Calcium 4% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Classic Smoked Sausage...

Vitamins

Vitamin C 2% DV
Vitamin A 14% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Strauss Brands Incorporated
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2067431

Report Data Issues for Grass Fed Beef Chorizo

Brand Aldi Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1906420

Report Data Issues for Classic Smoked Sausage, Classic

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management