Which food has less impact on blood sugar?
Grated Parmesan Style Topping Cheesy Bliss
Galaxy Nutritional Foods, Inc.Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style
Clan Na GaelComparing Key Nutrients
| Nutrient | Grated Parme... | Parmela Crea... |
|---|---|---|
| Carbs | 2.0g | 6.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 7.0g |
Estimated Blood Sugar Response
Grated Parmesan Style Topping Cheesy Bliss vs Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style comparison: Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style has a low blood sugar impact (BSI 11.6) while Grated Parmesan Style Topping Cheesy Bliss has minimal impact (BSI 3.7). Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style contains 4.0g more carbs per serving. Consider Grated Parmesan Style Topping Cheesy Bliss for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grated Parmesan Style Topping Cheesy Bliss
Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grated Parmesan Style Topping Cheesy Bliss
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY BASE (SOY PROTEIN CONCENTRATE, FILTERED WATER), INSTANTIZED RICE FLOUR, COCONUT OIL, RICE MALTODEXTRIN, NATURAL VEGAN FLAVORS, RICE FLOUR, RICE MEAL, TRICALCIUM PHOSPHATE, VEGETABLE GLYCERIN, LACTIC ACID (NON-DAIRY), CITRIC ACID, VITAMIN A ACETATE, SOY LECITHIN.
Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUTMILK (WATER, CASHEWS), COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR, CULTURES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grated Parmesan Style ...
Vitamins
Minerals
Parmela Creamery, Aged...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grated Parmesan Style Topping Cheesy Bliss Tags
Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grated Parmesan Style Topping Cheesy Bliss
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grated Parmesan Style Topping Cheesy Bliss has a BSI of 3.7 while Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style has a BSI of 11.6. Grated Parmesan Style Topping Cheesy Bliss has the lower blood sugar impact, making it potentially better for blood glucose management.
Grated Parmesan Style Topping Cheesy Bliss appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grated Parmesan Style Topping Cheesy Bliss contains 40.0g of carbohydrates per 100g, while Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style contains 21.4g per 100g. Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style has 18.6g fewer carbs, which may result in less blood sugar impact.
Grated Parmesan Style Topping Cheesy Bliss provides 0.0g of fiber per 100g, compared to 0.0g in Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.