Which food has less impact on blood sugar?
Gravity Grape Fruit & Veggie Pops, Gravity Grape
Ruby's Naturals, Inc.Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup
Ad VisorComparing Key Nutrients
| Nutrient | Gravity Grap... | Chocolate Pe... |
|---|---|---|
| Carbs | 7.0g | 28.0g |
| Sugars | 6.0g | 26.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 6.0g |
| Fat | 0.0g | 17.0g |
Estimated Blood Sugar Response
Gravity Grape Fruit & Veggie Pops, Gravity Grape vs Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup: Significant difference in blood sugar impact. Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup has very high impact (BSI 50.2) compared to Gravity Grape Fruit & Veggie Pops, Gravity Grape's low impact (BSI 14.0). Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup contains 21.0g more carbs per serving, Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup provides 2.0g more fiber. Gravity Grape Fruit & Veggie Pops, Gravity Grape is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gravity Grape Fruit & Veggie Pops, Gravity Grape
Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gravity Grape Fruit & Veggie Pops, Gravity Grape
Serving size 52.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, GRAPE JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, SWEET POTATO PUREE, BLUEBERRY PUREE, PURPLE SWEET POTATO JUICE CONCENTRATE, VEGETABLE GLYCERIN, DRIED ACAI, DRIED ACEROLA, CITRIC ACID, MONK FRUIT EXTRACT.
Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup
Serving size 103.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: *MILK, *CREAM, *CANE SUGAR, *PEANUT BUTTER (*DRY ROASTED PEANUTS, SEA SALT), *MINI PEANUT BUTTER CUPS (*SUGAR, * PEANUT BUTTER [*PEANUTS, SALT], * COCONUT OIL, *COCOA, * PALM KERNEL OIL, *NONFAT MILK, *WHOLE MILK, *VANILLA EXTRACT, *SOY LECITHIN), *COCOA POWDER PROCESSED WITH ALKALI, * NONFAT MILK, *EGG YOLK, VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gravity Grape Fruit & ...
Vitamins
Chocolate Peanut Butte...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gravity Grape Fruit & Veggie Pops, Gravity Grape Tags
Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gravity Grape Fruit & Veggie Pops, Gravity Grape
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Report Data Issues for Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gravity Grape Fruit & Veggie Pops, Gravity Grape has a BSI of 14.0 while Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup has a BSI of 50.2. Gravity Grape Fruit & Veggie Pops, Gravity Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Gravity Grape Fruit & Veggie Pops, Gravity Grape appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gravity Grape Fruit & Veggie Pops, Gravity Grape contains 13.5g of carbohydrates per 100g, while Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup contains 27.2g per 100g. Gravity Grape Fruit & Veggie Pops, Gravity Grape has 13.7g fewer carbs, which may result in less blood sugar impact.
Gravity Grape Fruit & Veggie Pops, Gravity Grape provides 0.0g of fiber per 100g, compared to 1.9g in Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup. Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups, Chocolate Peanut Butter Cup provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.