Greek Crunch S'mores Nonfat Yogurt & Toppings has less impact on blood sugar than Organic Plain Whole Milk Yogurt
Greek Crunch S'mores Nonfat Yogurt & Toppings
Organic Plain Whole Milk Yogurt
Greek Crunch S'mores Nonfat Yogurt & Toppings
Organic Plain Whole Milk Yogurt
Comparing Key Nutrients
| Nutrient | Greek Crunch... | Organic Plai... |
|---|---|---|
| Carbs | 7.0g | 11.0g |
| Sugars | 6.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 8.0g |
| Fat | 0.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Greek Crunch S'mores Nonfat Yogurt & Toppings
Serving size 141.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE, TOPPING: GRAHAM CRACKER (UNENRICHED WHEAT FLOUR, SUGAR, LIQUID POLYDEXTROSE (POLYDEXTROSE, WATER), CANOLA OIL, WATER, WHEAT BRAN AND WHEAT GERM DERIVED FROM WHITE WHEAT, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT)
Organic Plain Whole Milk Yogurt
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GRADE A NON-HOMOGENIZED PASTEURIZED MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Greek Crunch S'mores N...
Minerals
Organic Plain Whole Mi...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Greek Crunch S'mores Nonfat...
Organic Plain Whole Milk Yo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Greek Crunch S'mores Nonfat Yogurt & Toppings Tags
Organic Plain Whole Milk Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Organic Plain Whole Milk Yogurt
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