Greek Style Salad With Vinaigrette Dressing has less impact on blood sugar than Classic Potato Salad
Greek Style Salad With Vinaigrette Dressing
Classic Potato Salad
Greek Style Salad With Vinaigrette Dressing
Classic Potato Salad
Comparing Key Nutrients
| Nutrient | Greek Style ... | Classic Pota... |
|---|---|---|
| Carbs | 8.0g | 23.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 4.1g | 2.0g |
| Protein | 4.0g | 1.0g |
| Fat | 23.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Greek Style Salad With Vinaigrette Dressing
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, VINAIGRETTE DRESSING (SOYBEAN OR CANOLA OIL, WATER, DISTILLED VINEGAR, MONOSODIUM GLUTAMATE, SALT, SUGAR, SPICES, CITRIC ACID, XANTHAN GUM, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES]), CUCUMBERS, TOMATOES, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), RED ONIONS, KALAMATA OLIVES (OLIVES, WATER, SALT, RED WINE VINEGAR, OLIVE OIL).
Classic Potato Salad
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SUGAR, SALT, MUSTARD FLOUR), WATER SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, MODIFIED FOOD STARCH, CALCIUM CHLORIDE, SODIUM BENZOATE [PRESERVATIVES], NATURAL FLAVORINGS), HIGH FRUCTOSE CORN SYRUP, SUGAR, DICED RED PEPPER (BELL PEPPERS, WATER AND CITRIC ACID), ONIONS, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, YELLOW #5 FOOD COLOR, TURMERIC AND FLAVORING), SALT, GREEN BELL PEPPER, CARROTS, MODIFIED CORN STARCH, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO PROTECT FLAVOR, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Greek Style Salad With...
Vitamins
Minerals
Classic Potato Salad
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Greek Style Salad With Vina...
Classic Potato Salad
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Greek Style Salad With Vinaigrette Dressing Tags
Classic Potato Salad Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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