Which food has less impact on blood sugar?

Pot Roast Slow Cooker Sauce has less impact on blood sugar than Green Curry Simmer Sauce With Coconut Cream, Garlic, Jalapeno Peppers, Curry Spices & Lemongrass

Green Curry Simmer Sauce With Coconut Cream, Garlic, Jalapeno Peppers, Curry Spices & Lemongrass

Pot Roast Slow Cooker Sauce

BSI: 22 - Moderate Impact
BSI: 8 - Low Impact

Green Curry Simmer Sauce With Coconut Cream, Garlic, Jalapeno Peppers, Curry Spices & Lemongrass

g
Other Cooking Sauces Target Stores Branded

Pot Roast Slow Cooker Sauce

g
Other Cooking Sauces Mccormick & Company, Inc. Branded

Comparing Key Nutrients

Nutrient Green Curry ... Pot Roast Sl...
Carbs 13.0g 4.0g
Sugars 6.0g 1.0g
Fiber 2.0g 0g
Protein 2.0g 1.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Green Curry Simme...

Pot Roast Slow Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Green Curry Simmer Sauce With Coconut Cream, Garlic, Jalapeno Peppers, Curry Spices & Lemongrass

Serving size 120.0 MLTg

Calories 120

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 660.0mg 29%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.4mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COCONUT CREAM, GARLIC, ONION, SUGAR, JALAPENO PEPPERS, SPICES, CONTAINS 2% OR LESS OF: GINGER, SALT, MODIFIED CORN STARCH, LIME JUICE CONCENTRATE, CITRUS FIBER, DRIED JALAPENO PEPPER, NATURAL FLAVOR, LEMONGRASS, TURMERIC EXTRACT (COLOR), CITRIC ACID.

Pot Roast Slow Cooker Sauce

Serving size 32.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 409.9mg 18%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), ONION, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, CARROT, BROWN SUGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SPICES (INCLUDING BLACK PEPPER), POTATO STARCH, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, CARAMEL COLOR, NATURAL FLAVOR, AND BEEF EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Green Curry Simmer Sau...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Pot Roast Slow Cooker ...

Vitamins

Vitamin A 35% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Green Curry Simmer Sauce Wi...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 6 more

Pot Roast Slow Cooker Sauce

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Green Curry Simmer Sauce With Coconut Cream, Garlic, Jalapeno Peppers, Curry Spices & Lemongrass Tags

Pot Roast Slow Cooker Sauce Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2678226

Report Data Issues for Green Curry Simmer Sauce With Coconut Cream, Garlic, Jalapeno Peppers, Curry Spices & Lemongrass

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2034701

Report Data Issues for Pot Roast Slow Cooker Sauce