Green Enchilada Sauce, Mild has less impact on blood sugar than Stir Fry Sauce, Szechuan Spicy
Green Enchilada Sauce, Mild
Stir Fry Sauce, Szechuan Spicy
Green Enchilada Sauce, Mild
Stir Fry Sauce, Szechuan Spicy
Comparing Key Nutrients
| Nutrient | Green Enchil... | Stir Fry Sau... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Enchilada Sauce, Mild
Serving size 60.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GREEN CHILES, GREEN TOMATOES, VINEGAR, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, GARLIC, SUGAR, SPICES, DRY ONION, MONOSODIUM GLUTAMATE, ONION POWDER, HYDROLYZED SOY PROTEIN, CORN STARCH, TEXTURED SOY PROTEIN (SOY FLOUR, HYDROGENATED SOY PROTEIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), NATURAL AND ARTIFICIAL FLAVORS, COLORS (ANNATTO, YELLOW 5 & 6), YEAST EXTRACT, CALCIUM SILICATE (ANTICAKING AGENT), GARLIC POWDER, DISODIUM INOSINATE AND GUANYLATE AND CITRIC ACID.
Stir Fry Sauce, Szechuan Spicy
Serving size 17.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, SHERRY WINE, RICE STARCH, RICE VINEGAR, SALT, CONTAINS 2% OR LESS OF SESAME SEED OIL, YEAST EXTRACT, GINGER PUREE (GINGER, WATER), GARLIC POWDER, ONION POWDER, SPICE, NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Enchilada Sauce,...
Minerals
Stir Fry Sauce, Szechu...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Green Enchilada Sauce, Mild
Stir Fry Sauce, Szechuan Spicy
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Enchilada Sauce, Mild Tags
Stir Fry Sauce, Szechuan Spicy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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