Which food has less impact on blood sugar?
Green Goddess Plant Based Dressing, Green Goddess
Giant Eagle, Inc.Lively Lemon Tarragon Dressing, Lively Lemon Tarragon
Del Sol Food Company, Inc.Comparing Key Nutrients
| Nutrient | Green Goddes... | Lively Lemon... |
|---|---|---|
| Carbs | 2.0g | 8.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 15.0g | 0.0g |
Estimated Blood Sugar Response
Green Goddess Plant Based Dressing, Green Goddess vs Lively Lemon Tarragon Dressing, Lively Lemon Tarragon comparison: Lively Lemon Tarragon Dressing, Lively Lemon Tarragon has a moderate blood sugar impact (BSI 16.0) while Green Goddess Plant Based Dressing, Green Goddess has minimal impact (BSI 3.7). Lively Lemon Tarragon Dressing, Lively Lemon Tarragon contains 6.0g more carbs per serving. Consider Green Goddess Plant Based Dressing, Green Goddess for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Goddess Plant Based Dressing, Green Goddess
Lively Lemon Tarragon Dressing, Lively Lemon Tarragon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Goddess Plant Based Dressing, Green Goddess
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXPELLER PRESSED CANOLA OIL OR SUNFLOWER OIL, FILTERED WATER, BASIL, SCALLIONS, ORGANIC SUGAR, SEA SALT, ORGANIC WHITE VINEGAR, LEMON JUICE CONCENTRATE, GARLIC PUREE (GARLIC, CITRIC ACID), CULTURED DEXTROSE, BLACK PEPPER, POTATO PROTEIN, MUSTARD FLOUR, TAMARIND GUM.
Lively Lemon Tarragon Dressing, Lively Lemon Tarragon
Serving size 34.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HONEY, MALT VINEGAR, FRUCTOSE, APPLE CIDER VINEGAR, SALT, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), CANOLA OIL*, GARLIC PUREE (GARLIC, CITRIC ACID), DRIED LEMON, XANTHAN GUM, SPICES, DRIED TARRAGON, NATURAL FLAVORS, TURMERIC (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT- VITAMIN E).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Goddess Plant Based Dressing, Green Goddess Tags
Lively Lemon Tarragon Dressing, Lively Lemon Tarragon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Green Goddess Plant Based Dressing, Green Goddess
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Report Data Issues for Lively Lemon Tarragon Dressing, Lively Lemon Tarragon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Goddess Plant Based Dressing, Green Goddess has a BSI of 3.7 while Lively Lemon Tarragon Dressing, Lively Lemon Tarragon has a BSI of 16.0. Green Goddess Plant Based Dressing, Green Goddess has the lower blood sugar impact, making it potentially better for blood glucose management.
Green Goddess Plant Based Dressing, Green Goddess appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Goddess Plant Based Dressing, Green Goddess contains 6.7g of carbohydrates per 100g, while Lively Lemon Tarragon Dressing, Lively Lemon Tarragon contains 23.5g per 100g. Green Goddess Plant Based Dressing, Green Goddess has 16.9g fewer carbs, which may result in less blood sugar impact.
Green Goddess Plant Based Dressing, Green Goddess provides 0.0g of fiber per 100g, compared to 0.0g in Lively Lemon Tarragon Dressing, Lively Lemon Tarragon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.