Which food has less impact on blood sugar?
Green Sparkling Gel
Wal Mart Stores, Inc.Lime Green Jimmies
Tylina Food Products CorporationComparing Key Nutrients
| Nutrient | Green Sparkl... | Lime Green J... |
|---|---|---|
| Carbs | 37.0g | 4.0g |
| Sugars | 35.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Green Sparkling Gel vs Lime Green Jimmies: Significant difference in blood sugar impact. Green Sparkling Gel has very high impact (BSI 74.0) compared to Lime Green Jimmies's low impact (BSI 8.0). Green Sparkling Gel contains 33.0g more carbs per serving. Lime Green Jimmies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Sparkling Gel
Lime Green Jimmies
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Sparkling Gel
Serving size 57.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CORN SYRUP, MODIFIED CORNSTARCH, CARRAGEENAN, CITRIC ACID, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5, POTASSIUM SORBATE (PRESERVATIVE), FD&C BLUE #1.
Lime Green Jimmies
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, VEGETABLE OIL (PALM KERNEL AND/OR PALM OIL), SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, YELLOW 5, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, BLUE 1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Sparkling Gel Tags
Lime Green Jimmies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Sparkling Gel has a BSI of 74.0 while Lime Green Jimmies has a BSI of 8.0. Lime Green Jimmies has the lower blood sugar impact, making it potentially better for blood glucose management.
Lime Green Jimmies appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Sparkling Gel contains 64.9g of carbohydrates per 100g, while Lime Green Jimmies contains 100.0g per 100g. Green Sparkling Gel has 35.1g fewer carbs, which may result in less blood sugar impact.
Green Sparkling Gel provides 0g of fiber per 100g, compared to 0.0g in Lime Green Jimmies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.