Which food has less impact on blood sugar?
Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella
Valley Fine Foods CompanyBeef & Pork Cannelloni
Louisa Food Products IncComparing Key Nutrients
| Nutrient | Grilled Chic... | Beef & Pork ... |
|---|---|---|
| Carbs | 24.0g | 29.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 15.0g | 24.0g |
| Fat | 9.0g | 13.0g |
Estimated Blood Sugar Response
Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella vs Beef & Pork Cannelloni comparison: Beef & Pork Cannelloni has a very high blood sugar impact (BSI 51.8) while Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella has high impact (BSI 42.1). Beef & Pork Cannelloni contains 5.0g more carbs per serving. Consider Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella
Beef & Pork Cannelloni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT, SPICE), WATER, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), CANOLA OIL, WHEY PROTEIN, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG WHITE, GRANULATED GARLIC, SPICES, DEHYDRATED ONION, SALT. PASTA: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, WATER, EGG.
Beef & Pork Cannelloni
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED MEAT AND VEGETABLES (BEEF, PORK, ONIONS, CELERY, WINE [WINE, SALT], SALT, CORN OIL, SPICES, GARLIC), ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONCENTRATED MEAT AND VEGETABLE BROTH (BEEF, PORK, ONIONS, CELERY, WINE [WINE, SALT], SALT, CORN OIL, SPICES, GARLIC), WHOLE EGGS, COOKED VEGETABLES (ONIONS, CELERY, GARLIC, SALT, SPICES), COOKED SPINACH, BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, LEAVENING [AMMONIUM BICARBONATE]), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BETA CAROTENE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grilled Chicken & Mozz...
Minerals
Beef & Pork Cannelloni
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella Tags
Beef & Pork Cannelloni Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella has a BSI of 42.1 while Beef & Pork Cannelloni has a BSI of 51.8. Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella has the lower blood sugar impact, making it potentially better for blood glucose management.
Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella appears to be the better choice for diabetics with a lower BSI score of 42.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella contains 24.0g of carbohydrates per 100g, while Beef & Pork Cannelloni contains 17.1g per 100g. Beef & Pork Cannelloni has 6.9g fewer carbs, which may result in less blood sugar impact.
Grilled Chicken & Mozzarella Ravioli, Grilled Chicken & Mozzarella provides 2.0g of fiber per 100g, compared to 1.2g in Beef & Pork Cannelloni. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.