Grillers Veggie Crumbles has less impact on blood sugar than Garden Veggie Nuggets
Grillers Veggie Crumbles
Garden Veggie Nuggets
Grillers Veggie Crumbles
Garden Veggie Nuggets
Comparing Key Nutrients
| Nutrient | Grillers Veg... | Garden Veggi... |
|---|---|---|
| Carbs | 4.0g | 14.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 3.0g | 6.0g |
| Protein | 10.0g | 8.0g |
| Fat | 2.5g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Grillers Veggie Crumbles
Serving size 55.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY FLOUR, SOY PROTEIN CONCENTRATE, CORN OIL, YEAST EXTRACT, COOKED ONION AND CARROT JUICE CONCENTRATE. CONTAINS 2% OR LESS OF REDUCED SODIUM TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SALT, GARLIC POWDER, WHEAT GLUTEN, NATURAL FLAVORS, ONION POWDER, SUGAR, SPICES, XANTHAN GUM.
Garden Veggie Nuggets
Serving size 80.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, CANNELLINI BEANS. (ORGANIC WHITE KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC ONIONS, GREEN PEAS, CELERY, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC CORN, ORGANIC SOY PROTEIN FLOUR, ORGANIC RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), GARLIC POWDER, ONION POWDER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), SEA SALT, NATURAL FLAVOR, DRIED CANE SYRUP, BLACK PEPPER, OREGANO, BASIL, LEMON JUICE CONCENTRATE, KONJAC GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grillers Veggie Crumbles
Minerals
Garden Veggie Nuggets
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Grillers Veggie Crumbles
Garden Veggie Nuggets
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grillers Veggie Crumbles Tags
Garden Veggie Nuggets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Garden Veggie Nuggets
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