Frontera, Farmer's Market Tomato Salsa With Roasted Corn And Sweet Peppers, Mediuim has less impact on blood sugar than Guacamole Style Dip
Guacamole Style Dip
Frontera, Farmer's Market Tomato Salsa With Roasted Corn And Sweet Peppers, Mediuim
Guacamole Style Dip
Frontera, Farmer's Market Tomato Salsa With Roasted Corn And Sweet Peppers, Mediuim
Comparing Key Nutrients
| Nutrient | Guacamole St... | Frontera, Fa... |
|---|---|---|
| Carbs | 5.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.2g |
| Protein | 0.0g | 0.0g |
| Fat | 3.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Guacamole Style Dip
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GUACAMOLE PREMIX (FOOD STARCH MODIFIED, WHEY, MALTODEXTRIN, SALT, LIME JUICE POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, DATEM, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), GARLIC POWDER, ACACIA GUM, DEHYDRATED AVOCADO, NATURAL AND ARTIFICIAL FLAVOR, DEHYDRATED PARSLEY, TARTARIC ACID, CREAM, NONFAT MILK SOLIDS, PALM OIL, YELLOW 5, BLUE 1 LAKE, RED 40, YELLOW 6), CANOLA OIL, DICED TOMATOES, CORN SYRUP SOLIDS, RED PEPPERS (BELL PEPPERS, WATER, CITRIC ACID, AND CALCIUM CHLORIDE), SOUR CREAM, SUGAR, ENHANCER, LIME CONCENTRATE, TOMATO PASTE, CUMIN, LIME JUICE SOLIDS, NON FAT DRY MILK, DEHYDRATED GREEN JALAPENOS
Frontera, Farmer's Market Tomato Salsa With Roasted Corn And Sweet Peppers, Mediuim
Serving size 30.0 Gg
% Daily Value*
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED TOMATO, WATER, TOMATO (VINE-RIPENED CALIFORNIA TOMATO, CALCIUM CHLORIDE, CITRIC ACID), ROASTED & FRESH CORN , TOMATO PASTE, ROASTED SWEET ONION, YELLOW BELL PEPPER, ROASTED GARLIC, ORGANIC WHITE DISTILLED VINEGAR, BANANA PEPPER, SLAT, RED JALAPENO (RED JALAPENO, SALT AND ACETIC ACID), SERRANO CHILE, CILANTRO, CHIVES, PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Guacamole Style Dip
Minerals
Frontera, Farmer's Mar...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Guacamole Style Dip
Frontera, Farmer's Market T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Guacamole Style Dip Tags
Frontera, Farmer's Market Tomato Salsa With Roasted Corn And Sweet Peppers, Mediuim Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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