Which food has less impact on blood sugar?
Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz
Conagra Brands Inc1.5 Oz Litehouse Avocado Bacon Ranch Dressing
Litehouse Inc.Comparing Key Nutrients
| Nutrient | Gulden's Zes... | 1.5 Oz Liteh... |
|---|---|---|
| Carbs | 2.0g | 6.1g |
| Sugars | 2.0g | 2.7g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.4g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz vs 1.5 Oz Litehouse Avocado Bacon Ranch Dressing comparison: 1.5 Oz Litehouse Avocado Bacon Ranch Dressing has a low blood sugar impact (BSI 11.7) while Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz has minimal impact (BSI 4.0). 1.5 Oz Litehouse Avocado Bacon Ranch Dressing contains 4.1g more carbs per serving. Consider Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz
1.5 Oz Litehouse Avocado Bacon Ranch Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz
Serving size 5.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, ORGANIC VINEGAR, MUSTARD SEED, ORGANIC HONEY, SALT, TURMERIC, GARLIC POWDER
1.5 Oz Litehouse Avocado Bacon Ranch Dressing
Serving size 43.0 GRMg
% Daily Value*
* 3.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), CANOLA OIL, MALTODEXTRIN, AVOCADO, WATER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM TRIPOLYPHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, HICKORY SMOKE FLAVOR), EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, GLUCONIC ACID, CULTURED DEXTROSE, XANTHAN GUM, DRIED ONION, DEXTROSE, CARRAGEENAN, DRIED GARLIC, SPICE, DRIED GREEN ONION, MIXED TOCOPHEROLS, PHOSPHORIC ACID, LACTIC ACID, WHEY POWDER, SKIM MILK POWDER, NATURAL FLAVORS, MODIFIED CORN STARCH, BUTTER EXTRACTIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gulden's Zesty Honey M...
No significant vitamin or mineral data available
1.5 Oz Litehouse Avoca...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz Tags
1.5 Oz Litehouse Avocado Bacon Ranch Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz
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Report Data Issues for 1.5 Oz Litehouse Avocado Bacon Ranch Dressing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz has a BSI of 4.0 while 1.5 Oz Litehouse Avocado Bacon Ranch Dressing has a BSI of 11.7. Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz contains 40.0g of carbohydrates per 100g, while 1.5 Oz Litehouse Avocado Bacon Ranch Dressing contains 14.2g per 100g. 1.5 Oz Litehouse Avocado Bacon Ranch Dressing has 25.8g fewer carbs, which may result in less blood sugar impact.
Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz provides 0.0g of fiber per 100g, compared to 0.0g in 1.5 Oz Litehouse Avocado Bacon Ranch Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.