Which food has less impact on blood sugar?
Gummy Heart, Cherry
Hilco LlcWeis, Tootsie Rolls
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Gummy Heart,... | Weis, Tootsi... |
|---|---|---|
| Carbs | 39.0g | 28.0g |
| Sugars | 27.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 0.0g | 3.0g |
Estimated Blood Sugar Response
Gummy Heart, Cherry vs Weis, Tootsie Rolls: Significant difference in blood sugar impact. Gummy Heart, Cherry has extremely high impact (BSI 77.1) compared to Weis, Tootsie Rolls's very high impact (BSI 55.4). Gummy Heart, Cherry contains 11.0g more carbs per serving. Weis, Tootsie Rolls is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gummy Heart, Cherry
Weis, Tootsie Rolls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gummy Heart, Cherry
Serving size 50.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GUMMY INGREDIENTS: GLUCOSE SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, PECTIN, MALIC ACID, ARTIFICIAL FLAVOR, SODIUM CITRATE, PALM OIL, ARTIFICIAL COLOR (FD&C RED NO. 40).
Weis, Tootsie Rolls
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, CONDENSED SKIM MILK, COCOA, WHEY, SOY LECITHIN, ARTIFICIAL & NATURAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gummy Heart, Cherry Tags
Weis, Tootsie Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gummy Heart, Cherry has a BSI of 77.1 while Weis, Tootsie Rolls has a BSI of 55.4. Weis, Tootsie Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Weis, Tootsie Rolls appears to be the better choice for diabetics with a lower BSI score of 55.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gummy Heart, Cherry contains 78.0g of carbohydrates per 100g, while Weis, Tootsie Rolls contains 70.0g per 100g. Weis, Tootsie Rolls has 8.0g fewer carbs, which may result in less blood sugar impact.
Gummy Heart, Cherry provides 0.0g of fiber per 100g, compared to 0.0g in Weis, Tootsie Rolls. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.