Which food has less impact on blood sugar?
Half & Half Iced Tea Lemonade, Classic Lite
Turkey Hill Dairy Inc.Original Rice & Quinoa Drink, Rice & Quinoa
The Hain Celestial Group, Inc.Comparing Key Nutrients
| Nutrient | Half & Half ... | Original Ric... |
|---|---|---|
| Carbs | 15.0g | 16.0g |
| Sugars | 14.0g | 7.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 3.0g |
Estimated Blood Sugar Response
Compare Half & Half Iced Tea Lemonade, Classic Lite vs Original Rice & Quinoa Drink, Rice & Quinoa: Both have similar blood sugar impact with BSI scores of 30.0 and 31.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Half & Half Iced Tea Lemonade, Classic Lite
Original Rice & Quinoa Drink, Rice & Quinoa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Half & Half Iced Tea Lemonade, Classic Lite
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, TEA, ASCORBIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS), ASPARTAME*, ACESULFAME POTASSIUM.
Original Rice & Quinoa Drink, Rice & Quinoa
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC BROWN RICE (PARTIALLY MILLED) AND ORGANIC QUINOA BASE, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, NATURAL FLAVORS, VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Half & Half Iced Tea L...
Vitamins
Original Rice & Quinoa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Half & Half Iced Tea Lemonade, Classic Lite Tags
Original Rice & Quinoa Drink, Rice & Quinoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Half & Half Iced Tea Lemonade, Classic Lite
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Report Data Issues for Original Rice & Quinoa Drink, Rice & Quinoa
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Half & Half Iced Tea Lemonade, Classic Lite has a BSI of 30.0 while Original Rice & Quinoa Drink, Rice & Quinoa has a BSI of 31.9. Half & Half Iced Tea Lemonade, Classic Lite has the lower blood sugar impact, making it potentially better for blood glucose management.
Half & Half Iced Tea Lemonade, Classic Lite appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Half & Half Iced Tea Lemonade, Classic Lite contains 6.3g of carbohydrates per 100g, while Original Rice & Quinoa Drink, Rice & Quinoa contains 6.7g per 100g. Both foods have similar carbohydrate content.
Half & Half Iced Tea Lemonade, Classic Lite provides 0g of fiber per 100g, compared to 0.0g in Original Rice & Quinoa Drink, Rice & Quinoa. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.