Which food has less impact on blood sugar?
Half & Half Iced Tea Lemonade Mix, Lemonade
4 C Foods Corp.Triple Sec Syrup
La Paz Products, Inc.Comparing Key Nutrients
| Nutrient | Half & Half ... | Triple Sec S... |
|---|---|---|
| Carbs | 25.0g | 10.0g |
| Sugars | 23.0g | 10.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Half & Half Iced Tea Lemonade Mix, Lemonade vs Triple Sec Syrup: Significant difference in blood sugar impact. Half & Half Iced Tea Lemonade Mix, Lemonade has very high impact (BSI 50.0) compared to Triple Sec Syrup's moderate impact (BSI 19.9). Half & Half Iced Tea Lemonade Mix, Lemonade contains 15.0g more carbs per serving. Triple Sec Syrup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Half & Half Iced Tea Lemonade Mix, Lemonade
Triple Sec Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Half & Half Iced Tea Lemonade Mix, Lemonade
Serving size 25.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, CITRIC ACID, INSTANT TEA, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, CARAMEL COLOR, NATURAL LEMON JUICE SOLIDS, RED 40
Triple Sec Syrup
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIPLE-FILTERED WATER, SUGAR, NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (PRE-SERVATIVE)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Half & Half Iced Tea Lemonade Mix, Lemonade Tags
Triple Sec Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Half & Half Iced Tea Lemonade Mix, Lemonade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Triple Sec Syrup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Half & Half Iced Tea Lemonade Mix, Lemonade has a BSI of 50.0 while Triple Sec Syrup has a BSI of 19.9. Triple Sec Syrup has the lower blood sugar impact, making it potentially better for blood glucose management.
Triple Sec Syrup appears to be the better choice for diabetics with a lower BSI score of 19.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Half & Half Iced Tea Lemonade Mix, Lemonade contains 100.0g of carbohydrates per 100g, while Triple Sec Syrup contains 33.3g per 100g. Triple Sec Syrup has 66.7g fewer carbs, which may result in less blood sugar impact.
Half & Half Iced Tea Lemonade Mix, Lemonade provides 0g of fiber per 100g, compared to 0.0g in Triple Sec Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.