Which food has less impact on blood sugar?
Halloween Sprinkles Nonpareils
Wilton Industries Inc.Salted Caramel Flavored Frosting, Salted Caramel
Hometown Food CompanyComparing Key Nutrients
| Nutrient | Halloween Sp... | Salted Caram... |
|---|---|---|
| Carbs | 4.0g | 22.0g |
| Sugars | 1.0g | 19.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Halloween Sprinkles Nonpareils vs Salted Caramel Flavored Frosting, Salted Caramel: Significant difference in blood sugar impact. Salted Caramel Flavored Frosting, Salted Caramel has high impact (BSI 43.0) compared to Halloween Sprinkles Nonpareils's low impact (BSI 8.0). Salted Caramel Flavored Frosting, Salted Caramel contains 18.0g more carbs per serving. Halloween Sprinkles Nonpareils is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Halloween Sprinkles Nonpareils
Salted Caramel Flavored Frosting, Salted Caramel
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Halloween Sprinkles Nonpareils
Serving size 4.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, SUGAR, DEXTRIN, CARNAUBA WAX, BLUE 1, YELLOW 5, YELLOW 6, RED 40, RED 3, TITANIUM DIOXIDE (COLOR).
Salted Caramel Flavored Frosting, Salted Caramel
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CARAMEL COLOR, XANTHAN GUM, CITRIC ACID, ARTIFICIAL COLORS INCLUDING YELLOW 5 AND RED 40, ASCORBYL PALMITATE AND MIXED TOCOPHEROLS (ANTIOXIDANTS), CHAMOMILE AND ROSEMARY EXTRACTS (ANTIOXIDANTS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Halloween Sprinkles Nonpareils Tags
Salted Caramel Flavored Frosting, Salted Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Halloween Sprinkles Nonpareils has a BSI of 8.0 while Salted Caramel Flavored Frosting, Salted Caramel has a BSI of 43.0. Halloween Sprinkles Nonpareils has the lower blood sugar impact, making it potentially better for blood glucose management.
Halloween Sprinkles Nonpareils appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Halloween Sprinkles Nonpareils contains 100.0g of carbohydrates per 100g, while Salted Caramel Flavored Frosting, Salted Caramel contains 66.7g per 100g. Salted Caramel Flavored Frosting, Salted Caramel has 33.3g fewer carbs, which may result in less blood sugar impact.
Halloween Sprinkles Nonpareils provides 0g of fiber per 100g, compared to 0g in Salted Caramel Flavored Frosting, Salted Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.