Which food has less impact on blood sugar?
Hand Crafted Artisan Crackers
Mr. Beverages Old Time Cocktail MixesDare, Breton, Sesame Cracker
Dare Foods LimitedComparing Key Nutrients
| Nutrient | Hand Crafted... | Dare, Breton... |
|---|---|---|
| Carbs | 16.0g | 9.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 4.0g | 3.0g |
Estimated Blood Sugar Response
Hand Crafted Artisan Crackers vs Dare, Breton, Sesame Cracker comparison: Hand Crafted Artisan Crackers has a moderate blood sugar impact (BSI 28.9) while Dare, Breton, Sesame Cracker has moderate impact (BSI 15.0). Hand Crafted Artisan Crackers contains 7.0g more carbs per serving. Consider Dare, Breton, Sesame Cracker for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hand Crafted Artisan Crackers
Dare, Breton, Sesame Cracker
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hand Crafted Artisan Crackers
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID) SEMOLINA FLOUR, WATER, OLIVE OIL, ROSEMARY, SEA SALT.
Dare, Breton, Sesame Cracker
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA AND COCONUT OIL), WHEAT GERM, SESAME SEEDS, WHOLE WHEAT FLOUR, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, WHEY (A MILK INGREDIENT), HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hand Crafted Artisan C...
Minerals
Dare, Breton, Sesame C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hand Crafted Artisan Crackers Tags
Dare, Breton, Sesame Cracker Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hand Crafted Artisan Crackers has a BSI of 28.9 while Dare, Breton, Sesame Cracker has a BSI of 15.0. Dare, Breton, Sesame Cracker has the lower blood sugar impact, making it potentially better for blood glucose management.
Dare, Breton, Sesame Cracker appears to be the better choice for diabetics with a lower BSI score of 15.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hand Crafted Artisan Crackers contains 57.1g of carbohydrates per 100g, while Dare, Breton, Sesame Cracker contains 64.3g per 100g. Hand Crafted Artisan Crackers has 7.2g fewer carbs, which may result in less blood sugar impact.
Hand Crafted Artisan Crackers provides 3.6g of fiber per 100g, compared to 7.1g in Dare, Breton, Sesame Cracker. Dare, Breton, Sesame Cracker provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.