Which food has less impact on blood sugar?

Snowy Solid Milk Chocolate Snowman, Milk Chocolate has less impact on blood sugar than Hand Dipped Dark Chocolate Candied Oranges, Dark Chocolate

Hand Dipped Dark Chocolate Candied Oranges, Dark Chocolate

Snowy Solid Milk Chocolate Snowman, Milk Chocolate

Hand Dipped Dark Chocolate Candied Oranges, Dark Chocolate
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 71.4g Raises blood sugar 142.9
Fiber 3.6g Not digested -7.2
Net Carbs 67.8g Digestible carbs 135.7
Protein 3.6g Moderates impact -1.0
Fat 16.1g Slows digestion -3.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Snowy Solid Milk Chocolate Snowman, Milk Chocolate
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline โ€”
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 1.0g Not digested -2.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 3.0g Moderates impact -0.7
Fat 13.0g Slows digestion -2.3
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hand Dipped Dark Chocolate Candied Oranges, Dark Chocolate

g
Chocolate Forever Cheese Branded

Full Food Name

Hand Dipped Dark Chocolate Candied Oranges, Dark Chocolate

Snowy Solid Milk Chocolate Snowman, Milk Chocolate

g
Chocolate Russell Stover Candies Inc. Branded

Full Food Name

Snowy Solid Milk Chocolate Snowman, Milk Chocolate

Comparing Key Nutrients

Nutrient Hand Dipped ... Snowy Solid ...
Carbs 20.0g 26.0g
Sugars 18.0g 24.0g
Fiber 1.0g 1.0g
Protein 1.0g 3.0g
Fat 4.5g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hand Dipped Dark ...

Snowy Solid Milk ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hand Dipped Dark Chocolate Candied Oranges, Dark Chocolate

Serving size 28.0 GRMg

Calories 120

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANDIED ORANGES (ORANGES, CORN SYRUP, SUGAR, CITRIC ACID), DARK CHOCOLATE (SUGAR, COCOA MASS (56% MIN.), COCOA BUTTER, SOY LECITHIN, VANILLA)

Snowy Solid Milk Chocolate Snowman, Milk Chocolate

Serving size 43.0 Gg

Calories 220

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 30.1mg 1%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 76.1mg 6%
Iron 1.0mg 6%
Potassium 153.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hand Dipped Dark Choco...

Minerals

Iron 21% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Snowy Solid Milk Choco...

Minerals

Calcium 18% DV
Iron 13% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hand Dipped Dark Chocolate ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative

Snowy Solid Milk Chocolate ...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐ŸŒฟ Natural
๐Ÿ’ช Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hand Dipped Dark Chocolate Candied Oranges, Dark Chocolate Tags

๐Ÿš€ Rocket Fuel

Snowy Solid Milk Chocolate Snowman, Milk Chocolate Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Forever Cheese
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2582877

Report Data Issues for Hand Dipped Dark Chocolate Candied Oranges, Dark Chocolate

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1982342

Report Data Issues for Snowy Solid Milk Chocolate Snowman, Milk Chocolate