Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box has less impact on blood sugar than Handi Snacks Crackers Pretzels 1 X0.920 Oz
Handi Snacks Crackers Pretzels 1 X0.920 Oz
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
Handi Snacks Crackers Pretzels 1 X0.920 Oz
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
Comparing Key Nutrients
| Nutrient | Handi Snacks... | Gamesa Salad... |
|---|---|---|
| Carbs | 12.0g | 8.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 3.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Handi Snacks Crackers Pretzels 1 X0.920 Oz
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PRETZEL STICKS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL, SALT, CORN SYRUP, MALTED BARLEY EXTRACT, LEAVENING (YEAST AND/OR BAKING SODA), CHEESE DIP: WHEY, WHEY PROTEIN CONCENTRATE, CANOLA OIL, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, MILK, SALT, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, MILKFAT, LACTIC ACID, SORBIC ACID (PRESERVATVE), SODIUM ALGINATE, ENZYMES, CHEESE CULTURES, XANTHAN GUM, APOCAROTENAL (COLOR), ANNATTO EXTRACT (COLOR).
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (PALM OIL, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), SALT, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: PALM AND PALM KERNEL OIL (WITH TBHQ [PRESERVATIVE]), SODIUM BICARBONATE, SOY LECITHIN, MALTED BARLEY FLOUR, SODIUM STEAROYL LACTYLATE, AMMONIUM PHOSPHATE DIBASIC, YEAST, ZINC OXIDE, ENZYMES, ARTIFICIAL FLAVOR. CONTAINS WHEAT AND SOY INGREDIENTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Handi Snacks Crackers ...
Vitamins
Minerals
Gamesa Saladitas Salti...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Handi Snacks Crackers Pretz...
Gamesa Saladitas Saltine Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Handi Snacks Crackers Pretzels 1 X0.920 Oz Tags
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Handi Snacks Crackers Pretzels 1 X0.920 Oz
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Report Data Issues for Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
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