Which food has less impact on blood sugar?

Silver Spring Foods Savory Dill Mustard 9.5 Ounce has less impact on blood sugar than Hanfelder's Lake Side Farms Prepared Horseradish 8 Oz

Hanfelder's Lake Side Farms Prepared Horseradish 8 Oz

Silver Spring Foods Savory Dill Mustard 9.5 Ounce

Hanfelder's Lake Side Farms Prepared Horseradish 8 Oz
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 11.6g Raises blood sugar 23.3
Fiber 5.6g Not digested -11.2
Net Carbs 6.0g Digestible carbs 12.1
Protein 2.1g Moderates impact -0.1
Fat 1.5g Slows digestion -0.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Silver Spring Foods Savory Dill Mustard 9.5 Ounce
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.1
Fiber 4.1g Not digested -8.2
Net Carbs 0.9g Digestible carbs 1.9
Protein 4.4g Moderates impact -0.0
Fat 4.2g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hanfelder's Lake Side Farms Prepared Horseradish 8 Oz

g
Sauces/Spreads/Dips/Condiments Silver Spring Foods Inc Branded

Full Food Name

Hanfelder's Lake Side Farms Prepared Horseradish 8 Oz

Silver Spring Foods Savory Dill Mustard 9.5 Ounce

g
Sauces/Spreads/Dips/Condiments Silver Spring Foods Inc Branded

Full Food Name

Silver Spring Foods Savory Dill Mustard 9.5 Ounce

Comparing Key Nutrients

Nutrient Hanfelder's ... Silver Sprin...
Carbs 0.6g 0.3g
Sugars 0.2g 0.0g
Fiber 0.3g 0.2g
Protein 0.1g 0.2g
Fat 0.1g 0.2g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hanfelder's Lake ...

Silver Spring Foo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hanfelder's Lake Side Farms Prepared Horseradish 8 Oz

Serving size 5.0 GRMg

Calories 3

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.1mg 0%
Total Carbohydrates 0.6g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0.2g
Protein 0.1g 0%
Calcium 3.9mg 0%
Iron 0.1mg 1%
Potassium 14.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HORSERADISH, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR

Silver Spring Foods Savory Dill Mustard 9.5 Ounce

Serving size 5.0 GRMg

Calories 4

% Daily Value*

Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 58.8mg 3%
Total Carbohydrates 0.3g 0%
Dietary Fiber 0.2g 1%
Total Sugars 0.0g
Protein 0.2g 0%
Calcium 3.3mg 0%
Iron 0.1mg 0%
Potassium 7.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VINEGAR, WATER, MUSTARD SEED, SALT, DILL WEED, TURMERIC, FRUIT & VEGTABLE JUICE FOR COLOR, ASCORBIC ACID, OIL OF DILL

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hanfelder's Lake Side ...

Minerals

Calcium 8% DV
Iron 14% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Silver Spring Foods Sa...

Minerals

Calcium 7% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hanfelder's Lake Side Farms...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Silver Spring Foods Savory ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hanfelder's Lake Side Farms Prepared Horseradish 8 Oz Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Silver Spring Foods Savory Dill Mustard 9.5 Ounce Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Silver Spring Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718048

Report Data Issues for Hanfelder's Lake Side Farms Prepared Horseradish 8 Oz

Brand Silver Spring Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718376

Report Data Issues for Silver Spring Foods Savory Dill Mustard 9.5 Ounce