Which food has less impact on blood sugar?

Hannaford, Green Beans has less impact on blood sugar than Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions

Hannaford, Green Beans

Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions

BSI: 4 - Low Impact
BSI: 12 - Moderate Impact

Hannaford, Green Beans

g
Frozen Vegetables Hannaford Bros. Co. Branded

Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions

g
Frozen Vegetables The Pictsweet Company Branded

Comparing Key Nutrients

Nutrient Hannaford, G... Halved Bruss...
Carbs 5.0g 8.0g
Sugars 1.0g 3.0g
Fiber 3.0g 2.0g
Protein 1.0g 1.0g
Fat 0.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hannaford, Green ...

Halved Brussels S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hannaford, Green Beans

Serving size 85.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 135.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN BEANS.

Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions

Serving size 74.0 Gg

Calories 45

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 310.1mg 13%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.7mg 2%
Iron 0.0mg 0%
Potassium 191.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BRUSSELS SPROUTS, CARROTS, ONIONS, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, PURIFIED SEA SALT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hannaford, Green Beans

Vitamins

Vitamin C 5% DV
Vitamin A 65% DV

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Halved Brussels Sprout...

Minerals

Calcium 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hannaford, Green Beans

Total Ingredients
1
Processing Level
Lightly Processed

Halved Brussels Sprouts, Ca...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
Filler
🌿 Natural
🏭 Processed
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hannaford, Green Beans Tags

Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2059340

Report Data Issues for Hannaford, Green Beans

Brand The Pictsweet Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2395609

Report Data Issues for Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions