Which food has less impact on blood sugar?
Hannaford, Large Lima Beans
Hannaford Bros. Co.Dried Corn Chulpe
Peruvian Import CompanyComparing Key Nutrients
| Nutrient | Hannaford, L... | Dried Corn C... |
|---|---|---|
| Carbs | 28.0g | 30.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 13.0g | 1.0g |
| Protein | 10.0g | 2.0g |
| Fat | 0.5g | 2.0g |
Estimated Blood Sugar Response
Hannaford, Large Lima Beans vs Dried Corn Chulpe: Significant difference in blood sugar impact. Dried Corn Chulpe has very high impact (BSI 57.0) compared to Hannaford, Large Lima Beans's moderate impact (BSI 28.6). Dried Corn Chulpe contains 2.0g more carbs per serving, Hannaford, Large Lima Beans provides 12.0g more fiber. Hannaford, Large Lima Beans is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hannaford, Large Lima Beans
Dried Corn Chulpe
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hannaford, Large Lima Beans
Serving size 46.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LARGE LIMA BEANS.
Dried Corn Chulpe
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED CORN CHULPE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hannaford, Large Lima ...
Minerals
Dried Corn Chulpe
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hannaford, Large Lima Beans Tags
Dried Corn Chulpe Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hannaford, Large Lima Beans has a BSI of 28.6 while Dried Corn Chulpe has a BSI of 57.0. Hannaford, Large Lima Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
Hannaford, Large Lima Beans appears to be the better choice for diabetics with a lower BSI score of 28.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hannaford, Large Lima Beans contains 60.9g of carbohydrates per 100g, while Dried Corn Chulpe contains 75.0g per 100g. Hannaford, Large Lima Beans has 14.1g fewer carbs, which may result in less blood sugar impact.
Hannaford, Large Lima Beans provides 28.3g of fiber per 100g, compared to 2.5g in Dried Corn Chulpe. Hannaford, Large Lima Beans provides 25.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable and lentil mixes category to find more alternatives and make additional comparisons.