Which food has less impact on blood sugar?
Hannaford, Stuffing Mix
Hannaford Bros. Co.Cornbread Gourmet Stuffing, Cornbread
Bektrom Foods, IncComparing Key Nutrients
| Nutrient | Hannaford, S... | Cornbread Go... |
|---|---|---|
| Carbs | 20.0g | 22.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hannaford, Stuffing Mix
Cornbread Gourmet Stuffing, Cornbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hannaford, Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, PALM KERNEL OIL, SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEHYDRATED CELERY, HYDROLYZED CORN AND SOY PROTEIN, SALT, SPICE, SUGAR, SOY FLOUR, AUTOLYZED YEAST EXTRACT, COLOR (CARAMEL, TURMERIC), POTASSIUM CHLORIDE, CORN STARCH, CHICKEN FAT, DEHYDRATED TURKEY BROTH, NATURAL FLOUR, CALCIUM SILICTAE, DEHYDRATED GARLIC, DEHYDRATED TURKEY MEAT, CALCIUM LACTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID.
Cornbread Gourmet Stuffing, Cornbread
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, SEASONING (CORN SYRUP SOLIDS, SALT, DEHYDRATED ONION, COCONUT OIL, SPICES INCLUDING TURMERIC AND CELERY, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), CARAMEL COLOR, YEAST EXTRACT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE [TO PREVENT CAKING]), HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), SALT, YEAST, ANNATTO EXTRACT (COLOR), CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CORNSTARCH, SOY LECITHIN, SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hannaford, Stuffing Mix
Minerals
Cornbread Gourmet Stuf...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hannaford, Stuffing Mix
Cornbread Gourmet Stuffing,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hannaford, Stuffing Mix Tags
Cornbread Gourmet Stuffing, Cornbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hannaford, Stuffing Mix has a BSI of 36.7 while Cornbread Gourmet Stuffing, Cornbread has a BSI of 40.9. Hannaford, Stuffing Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Hannaford, Stuffing Mix appears to be the better choice for diabetics with a lower BSI score of 36.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hannaford, Stuffing Mix contains 71.4g of carbohydrates per 100g, while Cornbread Gourmet Stuffing, Cornbread contains 78.6g per 100g. Hannaford, Stuffing Mix has 7.1g fewer carbs, which may result in less blood sugar impact.
Hannaford, Stuffing Mix provides 3.6g of fiber per 100g, compared to 3.6g in Cornbread Gourmet Stuffing, Cornbread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.