Which food has less impact on blood sugar?

Hardwood Smoked Uncured Bacon Ends has less impact on blood sugar than Thick Cut Uncured Bacon, Black Pepper & Sea Salt

Hardwood Smoked Uncured Bacon Ends

Thick Cut Uncured Bacon, Black Pepper & Sea Salt

Hardwood Smoked Uncured Bacon Ends
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.2
Fat 4.5g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Thick Cut Uncured Bacon, Black Pepper & Sea Salt
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 1.0g Not digested -2.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 5.0g Moderates impact -0.1
Fat 5.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hardwood Smoked Uncured Bacon Ends

g
Bacon, Sausages & Ribs Bee Lor, Inc. Branded

Full Food Name

Hardwood Smoked Uncured Bacon Ends, Hardwood Smoked

Thick Cut Uncured Bacon, Black Pepper & Sea Salt

g
Bacon, Sausages & Ribs Clougherty Packing, Llc Branded

Full Food Name

Thick Cut Uncured Bacon, Black Pepper & Sea Salt

Comparing Key Nutrients

Nutrient Hardwood Smo... Thick Cut ...
Carbs 1.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.0g 1.0g
Protein 6.0g 5.0g
Fat 4.5g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hardwood Smoked U...

Thick Cut Uncur...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hardwood Smoked Uncured Bacon Ends

Serving size 15.0 Gg

Calories 70

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 240.0mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER.

Thick Cut Uncured Bacon, Black Pepper & Sea Salt

Serving size 15.0 Gg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 310.1mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SEA SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR. RUBBED WITH: BLACK PEPPER, BROWN SUGAR, DEHYDRATED GARLIC, SEA SALT, SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hardwood Smoked Uncure...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Thick Cut Uncured Ba...

Vitamins

Vitamin C 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hardwood Smoked Uncured Bac...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Thick Cut Uncured Bacon, ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hardwood Smoked Uncured Bacon Ends Tags

✨ Clean Machine

Thick Cut Uncured Bacon, Black Pepper & Sea Salt Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bee Lor, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1978019

Report Data Issues for Hardwood Smoked Uncured Bacon Ends

Brand Clougherty Packing, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1945813

Report Data Issues for Thick Cut Uncured Bacon, Black Pepper & Sea Salt