Gourmet Marsala Sauce has less impact on blood sugar than Harissa & Roasted Red Pepper Moroccan Inspired Simmer Sauce
Harissa & Roasted Red Pepper Moroccan Inspired Simmer Sauce
Gourmet Marsala Sauce
Harissa & Roasted Red Pepper Moroccan Inspired Simmer Sauce
Gourmet Marsala Sauce
Comparing Key Nutrients
| Nutrient | Harissa & Ro... | Gourmet Mars... |
|---|---|---|
| Carbs | 9.0g | 2.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 3.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Harissa & Roasted Red Pepper Moroccan Inspired Simmer Sauce
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RED BELL PEPPERS, ROASTED RED PEPPER PUREE (RED BELL PEPPERS, SALT, VINEGAR, NATURAL FLAVOR, XANTHAN GUM), CHILI PUREE (RED CHILI PEPPERS, SALT, CITRIC ACID), CORN STARCH, CANOLA OIL, SALT, GUAJILLO CHILI PEPPER PUREE (WATER, DRIED GUAJILLO CHILES), GARLIC, YOGURT POWDER (NON FAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL AND ARTIFICIAL FLAVOR), DRIED RED BELL PEPPERS, LEMON JUICE CONCENTRATE, CRUSHED RED PEPPERS, DRIED GARLIC, TOASTED CUMIN POWDER, GROUND CORIANDER, SMOKED PAPRIKA POWDER.
Gourmet Marsala Sauce
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKING WINE (WINE, SALT, POTASSIUM METABISULFITE, POTASSIUM SORBATE), MUSHROOMS, ONION, BUTTER, MODIFIED FOOD STARCH, GARLIC, CHICKEN AND CHICKEN SOUP BASE (ROASTED CHICKEN, SUGAR, TAPIOCA DEXTRIN, CHICKEN FAT, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, ONION POWDER, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, TUMERIC (COLOR), GELATIN, LACTIC ACID, CALCIUM LACTATE, CORN SYRUP SOLIDS), FLAVOR (WITH TORULA YEAST), OLIVE OIL, BLACK PEPPER, CITRIC ACID, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harissa & Roasted Red ...
Minerals
Gourmet Marsala Sauce
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harissa & Roasted Red Peppe...
Gourmet Marsala Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harissa & Roasted Red Pepper Moroccan Inspired Simmer Sauce Tags
Gourmet Marsala Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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