Harmons, Gran Mariner Pecans has less impact on blood sugar than Glutino, Gluten Free Covered Pretzels Peppermint Yogurt
Harmons, Gran Mariner Pecans
Glutino, Gluten Free Covered Pretzels Peppermint Yogurt
Harmons, Gran Mariner Pecans
Glutino, Gluten Free Covered Pretzels Peppermint Yogurt
Comparing Key Nutrients
| Nutrient | Harmons, Gra... | Glutino, Glu... |
|---|---|---|
| Carbs | 17.0g | 22.0g |
| Sugars | 15.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 0.0g |
| Fat | 19.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Harmons, Gran Mariner Pecans
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE: SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), AND VANILLAN (AN ARTIFICIAL FLAVORING), ROASTED SALTED PECANS: (PECANS, PEANUT AND VEGETABLE OIL, (SOYBEAN)), POWDERED SUGAR (SUGAR, CORN STARCH), NATURAL FLAVOR, CONFECTIONS GLAZE.
Glutino, Gluten Free Covered Pretzels Peppermint Yogurt
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, YOGURT POWDER (NONFAT DRY MILK, CULTURES, NATURAL FLAVORS), SOY LECITHIN, SALT, NATURAL FLAVOR), CANDY CANE GRIND (CANE SUGAR, RICE SYRUP, COCONUT OIL, BEET COLOR, SOY LECITHIN, PEPPERMINT OIL, POWDERED SUGAR), CORN STARCH, POTATO STARCH, RICE FLOUR, SOLUBLE CORN FIBER, PALM OIL, SALT, SUGAR, CELLULOSE GUM, SOY LECITHIN, SODIUM BICARBONATE, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harmons, Gran Mariner ...
Vitamins
Minerals
Glutino, Gluten Free C...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harmons, Gran Mariner Pecans
Glutino, Gluten Free Covere...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harmons, Gran Mariner Pecans Tags
Glutino, Gluten Free Covered Pretzels Peppermint Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Glutino, Gluten Free Covered Pretzels Peppermint Yogurt
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