Which food has less impact on blood sugar?
Harris Teeter, Diced Fire Roasted Tomatoes With Garlic
Harris Teeter Inc.Italian Style With Garlic, Oregano & Basil Sliced Stewed Tomatoes, Italian Style
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Harris Teete... | Italian Styl... |
|---|---|---|
| Carbs | 6.0g | 7.0g |
| Sugars | 4.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Harris Teeter, Diced Fire Roasted Tomatoes With Garlic vs Italian Style With Garlic, Oregano & Basil Sliced Stewed Tomatoes, Italian Style: Both have similar blood sugar impact with BSI scores of 10.1 and 12.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Harris Teeter, Diced Fire Roasted Tomatoes With Garlic
Italian Style With Garlic, Oregano & Basil Sliced Stewed Tomatoes, Italian Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Harris Teeter, Diced Fire Roasted Tomatoes With Garlic
Serving size 121.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, TOMATO JUICE, SALT, GARLIC, CALCIUM CHLORIDE, CITRIC ACID.
Italian Style With Garlic, Oregano & Basil Sliced Stewed Tomatoes, Italian Style
Serving size 123.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SUGAR, SALT, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, GARLIC POWDER, OREGANO, BASIL, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harris Teeter, Diced F...
Vitamins
Minerals
Italian Style With Gar...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harris Teeter, Diced Fire Roasted Tomatoes With Garlic Tags
Italian Style With Garlic, Oregano & Basil Sliced Stewed Tomatoes, Italian Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Harris Teeter, Diced Fire Roasted Tomatoes With Garlic
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Report Data Issues for Italian Style With Garlic, Oregano & Basil Sliced Stewed Tomatoes, Italian Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Harris Teeter, Diced Fire Roasted Tomatoes With Garlic has a BSI of 10.1 while Italian Style With Garlic, Oregano & Basil Sliced Stewed Tomatoes, Italian Style has a BSI of 12.0. Harris Teeter, Diced Fire Roasted Tomatoes With Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Harris Teeter, Diced Fire Roasted Tomatoes With Garlic appears to be the better choice for diabetics with a lower BSI score of 10.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Harris Teeter, Diced Fire Roasted Tomatoes With Garlic contains 5.0g of carbohydrates per 100g, while Italian Style With Garlic, Oregano & Basil Sliced Stewed Tomatoes, Italian Style contains 5.7g per 100g. Both foods have similar carbohydrate content.
Harris Teeter, Diced Fire Roasted Tomatoes With Garlic provides 0.8g of fiber per 100g, compared to 0.8g in Italian Style With Garlic, Oregano & Basil Sliced Stewed Tomatoes, Italian Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.