Ciolo Foods, Spinach Artichoke Dip has less impact on blood sugar than Harris Teeter, Fresh Foods Market, Traditional Artisan Hummus
Harris Teeter, Fresh Foods Market, Traditional Artisan Hummus
Ciolo Foods, Spinach Artichoke Dip
Harris Teeter, Fresh Foods Market, Traditional Artisan Hummus
Ciolo Foods, Spinach Artichoke Dip
Comparing Key Nutrients
| Nutrient | Harris Teete... | Ciolo Foods,... |
|---|---|---|
| Carbs | 5.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Harris Teeter, Fresh Foods Market, Traditional Artisan Hummus
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEAS, SOYBEAN AND/OR CANOLA AND/OR OLIVE OIL, WATER, SESAME TAHINI, GARLIC, SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE.
Ciolo Foods, Spinach Artichoke Dip
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH, ARTICHOKE HEARTS (ARTICHOKES, SALT), SOUR CREAM (GRADE A CULTURED CREAM), MAYONNAISE (CANOLA OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, WHOLE EGG. SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED ONION, GARLIC PUREE (GARLIC, CITRIC ACID), SEA SALT, BLACK PEPPER, CELERY SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harris Teeter, Fresh F...
Minerals
Ciolo Foods, Spinach A...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harris Teeter, Fresh Foods ...
Ciolo Foods, Spinach Artich...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harris Teeter, Fresh Foods Market, Traditional Artisan Hummus Tags
Ciolo Foods, Spinach Artichoke Dip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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