Harvest Pumpkin Spread has less impact on blood sugar than P28 Foods, High Protein Spread, Cashew Caramel Turtle, Cashew Caramel Turtle
Harvest Pumpkin Spread
P28 Foods, High Protein Spread, Cashew Caramel Turtle, Cashew Caramel Turtle
Harvest Pumpkin Spread
P28 Foods, High Protein Spread, Cashew Caramel Turtle, Cashew Caramel Turtle
Comparing Key Nutrients
| Nutrient | Harvest Pump... | P28 Foods, H... |
|---|---|---|
| Carbs | 9.0g | 11.0g |
| Sugars | 7.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 14.0g |
| Fat | 8.0g | 18.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Harvest Pumpkin Spread
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED SKIM MILK AND CREAM, WHEY, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS)), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), WALNUTS, PUMPKIN, DRIED CRANBERRIES (CRANBERRIES, SUGAR), BROWN SUGAR (SUGAR, CANE SYRUP), PURE MAPLE SYRUP, PUMPKIN PIE SPICE (CINNAMON, GINGER, NUTMEG, ALLSPICE (SULFITES)), SALT, ORANGE ZEST (CHOPPED ORANGE PEELS, CANE SUGAR, NATURAL FLAVOR).
P28 Foods, High Protein Spread, Cashew Caramel Turtle, Cashew Caramel Turtle
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED CASHEWS, WHEY PROTEIN ISOLATE, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, BUTTER OIL (MILK), SOY LECITHIN, NATURAL VANILLA EXTRACT), PEANUT OIL, NATURAL CARAMEL FLAVOR, SUNFLOWER OIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harvest Pumpkin Spread
Vitamins
Minerals
P28 Foods, High Protei...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harvest Pumpkin Spread
P28 Foods, High Protein Spr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harvest Pumpkin Spread Tags
P28 Foods, High Protein Spread, Cashew Caramel Turtle, Cashew Caramel Turtle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Harvest Pumpkin Spread
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Report Data Issues for P28 Foods, High Protein Spread, Cashew Caramel Turtle, Cashew Caramel Turtle
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