Hazelnut Caramel Pumpkin In Dark Chocolate, Hazelnut Caramel

Russell Stover Candies Inc.
BSI Score:
25
✅ Less blood sugar impact

Chocolate Carrots Solid Milk Chocolate Blended With Hazelnut, Chocolate Carrots

Lindt & Sprungli (Schweiz) Ag
BSI Score:
24
Russell Stover Candies Inc. Branded Chocolate

Comparing Key Nutrients

Nutrient Hazelnut Car... Chocolate Ca...
Carbs 14.0g 13.0g
Sugars 12.0g 13.0g
Fiber 1.0g 0.0g
Protein 1.0g 2.0g
Fat 6.0g 10.0g

Estimated Blood Sugar Response

Compare Hazelnut Caramel Pumpkin In Dark Chocolate, Hazelnut Caramel vs Chocolate Carrots Solid Milk Chocolate Blended With Hazelnut, Chocolate Carrots: Both have similar blood sugar impact with BSI scores of 25.0 and 24.2 respectively. Hazelnut Caramel Pumpkin In Dark Chocolate, Hazelnut Caramel provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hazelnut Caramel Pumpkin In Dark Chocolate, Hazelnut Caramel

Chocolate Carrots Solid Milk Chocolate Blended With Hazelnut, Chocolate Carrots

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hazelnut Caramel ...

Chocolate Carrots...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hazelnut Caramel Pumpkin In Dark Chocolate, Hazelnut Caramel

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 35.0mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 16.0mg 1%
Iron 1.0mg 6%
Potassium 82.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CREAM, CONDENSED MILK, PALM KERNEL OIL, BROWN SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS HAZELNUTS), SOY LECITHIN (EMULSIFIER) AND INVERT SUGAR.

Chocolate Carrots Solid Milk Chocolate Blended With Hazelnut, Chocolate Carrots

Serving size 27.0 GRMg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 25.1mg 1%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g
Protein 2.0g 4%
Calcium 72.9mg 6%
Iron 0.0mg 0%
Potassium 105.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, MILK, CHOCOLATE, HAZELNUTS, SKIM MILK, SOY LECITHIN (EMULSIFIER), MILKFAT, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hazelnut Caramel Pumpk...

Minerals

Calcium 6% DV
Iron 20% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Carrots Soli...

Minerals

Calcium 27% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hazelnut Caramel Pumpkin In Dark Chocolate, Hazelnut Caramel Tags

Chocolate Carrots Solid Milk Chocolate Blended With Hazelnut, Chocolate Carrots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2113032

Report Data Issues for Hazelnut Caramel Pumpkin In Dark Chocolate, Hazelnut Caramel

Brand Lindt & Sprungli (Schweiz) Ag
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2671594

Report Data Issues for Chocolate Carrots Solid Milk Chocolate Blended With Hazelnut, Chocolate Carrots

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management