Which food has less impact on blood sugar?
Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate
Bakerly LlcJacquet, Belgian Waffles
Jdh Enterprises LlcComparing Key Nutrients
| Nutrient | Hazelnut Cho... | Jacquet, Bel... |
|---|---|---|
| Carbs | 20.0g | 38.0g |
| Sugars | 12.0g | 24.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 7.0g | 22.0g |
Estimated Blood Sugar Response
Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate vs Jacquet, Belgian Waffles: Significant difference in blood sugar impact. Jacquet, Belgian Waffles has very high impact (BSI 70.0) compared to Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate's high impact (BSI 36.3). Jacquet, Belgian Waffles contains 18.0g more carbs per serving. Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate
Jacquet, Belgian Waffles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREPE: WHOLE MILK, WHEAT FLOUR, SUGAR, EGGS, CONCENTRATED BUTTER, SUNFLOWER OIL, SALT. FILLING: SUGAR, SUNFLOWER OIL, CHOCOLATE (COCOA POWDER, COCOA PASTE, SUGAR, SOY LECITHIN, NATURAL FLAVORING), LACTOSE, SKIMMED MILK POWDER, HAZELNUT PASTE.
Jacquet, Belgian Waffles
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, CONCENTRATED BUTTER, EGGS, MILK, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hazelnut Chocolate Fil...
Vitamins
Minerals
Jacquet, Belgian Waffles
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate Tags
Jacquet, Belgian Waffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate
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Report Data Issues for Jacquet, Belgian Waffles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate has a BSI of 36.3 while Jacquet, Belgian Waffles has a BSI of 70.0. Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate appears to be the better choice for diabetics with a lower BSI score of 36.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate contains 62.5g of carbohydrates per 100g, while Jacquet, Belgian Waffles contains 50.7g per 100g. Jacquet, Belgian Waffles has 11.8g fewer carbs, which may result in less blood sugar impact.
Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate provides 3.1g of fiber per 100g, compared to 1.3g in Jacquet, Belgian Waffles. Hazelnut Chocolate Filled French Crepes, Hazelnut Chocolate provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pancakes, waffles, french toast & crepes category to find more alternatives and make additional comparisons.