Which food has less impact on blood sugar?

Zero Sugar Caramel Macchiato Coffee Creamer, Caramel Macchiato has less impact on blood sugar than Hazelnut Non Dairy Creamer For Coffee

Hazelnut Non Dairy Creamer For Coffee

Zero Sugar Caramel Macchiato Coffee Creamer, Caramel Macchiato

BSI: 18 - Moderate Impact
BSI: 2 - Low Impact

Hazelnut Non Dairy Creamer For Coffee

g
Milk Additives Shurfine Branded

Zero Sugar Caramel Macchiato Coffee Creamer, Caramel Macchiato

g
Milk Additives Dfa Dairy Brands, Llc Branded

Comparing Key Nutrients

Nutrient Hazelnut Non... Zero Sugar C...
Carbs 9.0g 1.0g
Sugars 7.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 2.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hazelnut Non Dair...

Zero Sugar Carame...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hazelnut Non Dairy Creamer For Coffee

Serving size 12.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, COCONUT, SOYBEAN), CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN.

Zero Sugar Caramel Macchiato Coffee Creamer, Caramel Macchiato

Serving size 15.0 MLTg

Calories 20

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PALM OIL, MALTODEXTRIN, CONTAINS 2% OR LESS OF: SODIUM CASEINATE* (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 60, SUCRALOSE, GELLAN GUM, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, *SODIUM CASEINATE IS NOT A SOURCE OF LACTOSE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hazelnut Non Dairy Cre...

Minerals

Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Zero Sugar Caramel Mac...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hazelnut Non Dairy Creamer ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 2 more

Zero Sugar Caramel Macchiat...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hazelnut Non Dairy Creamer For Coffee Tags

Zero Sugar Caramel Macchiato Coffee Creamer, Caramel Macchiato Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shurfine
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 597166

Report Data Issues for Hazelnut Non Dairy Creamer For Coffee

Brand Dfa Dairy Brands, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2596337

Report Data Issues for Zero Sugar Caramel Macchiato Coffee Creamer, Caramel Macchiato