Which food has less impact on blood sugar?
Hazelnuty Chocolate Spread, Hazelnuty Chocolate
Two Peas Organics LlcCinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar
Epicurean Butter CompanyComparing Key Nutrients
| Nutrient | Hazelnuty Ch... | Cinnamon & B... |
|---|---|---|
| Carbs | 14.0g | 4.0g |
| Sugars | 7.0g | 4.0g |
| Fiber | 7.0g | 0.0g |
| Protein | 7.0g | 0.0g |
| Fat | 15.0g | 8.0g |
Estimated Blood Sugar Response
Hazelnuty Chocolate Spread, Hazelnuty Chocolate vs Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar comparison: Hazelnuty Chocolate Spread, Hazelnuty Chocolate has a low blood sugar impact (BSI 12.6) while Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar has low impact (BSI 7.3). Hazelnuty Chocolate Spread, Hazelnuty Chocolate contains 10.0g more carbs per serving, Hazelnuty Chocolate Spread, Hazelnuty Chocolate provides 7.0g more fiber. Consider Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hazelnuty Chocolate Spread, Hazelnuty Chocolate
Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hazelnuty Chocolate Spread, Hazelnuty Chocolate
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO CANOLA OIL, PEA PROTEIN, HAZELNUTS, OLIGOFRUCTOSE (FIBER), VEGAN SUGAR, COCOA POWDER, (PROCESSED WITH ALKALI), NATURAL FLAVORS, SUNFLOWER LECITHIN, CORN STARCH.
Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED CREAM, BROWN SUGAR, HONEY, SAIGON CINNAMON, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hazelnuty Chocolate Sp...
Minerals
Cinnamon & Brown Sugar...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hazelnuty Chocolate Spread, Hazelnuty Chocolate Tags
Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hazelnuty Chocolate Spread, Hazelnuty Chocolate has a BSI of 12.6 while Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar has a BSI of 7.3. Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar appears to be the better choice for diabetics with a lower BSI score of 7.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hazelnuty Chocolate Spread, Hazelnuty Chocolate contains 37.8g of carbohydrates per 100g, while Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar contains 28.6g per 100g. Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar has 9.3g fewer carbs, which may result in less blood sugar impact.
Hazelnuty Chocolate Spread, Hazelnuty Chocolate provides 18.9g of fiber per 100g, compared to 0.0g in Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar. Hazelnuty Chocolate Spread, Hazelnuty Chocolate provides 18.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.