Chunky Grilled Chicken & Sausage Gumbo Soup has less impact on blood sugar than Healthy Choice, Soup, Beef Pot Roast, Beef Pot Roast
Healthy Choice, Soup, Beef Pot Roast, Beef Pot Roast
Chunky Grilled Chicken & Sausage Gumbo Soup
Healthy Choice, Soup, Beef Pot Roast, Beef Pot Roast
Chunky Grilled Chicken & Sausage Gumbo Soup
Comparing Key Nutrients
| Nutrient | Healthy Choi... | Chunky Grill... |
|---|---|---|
| Carbs | 17.0g | 17.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 6.0g | 7.0g |
| Fat | 1.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice, Soup, Beef Pot Roast, Beef Pot Roast
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BROTH, POTATOES, WATER, CARROTS, SEASONED (BEEF, WATER, SALT, SODIUM PHOSPHATE), GREEN BEANS, CELERY, PEAS, MODIFIED CORN STARCH, LESS THAN 2% OF: FLAVORS, SUGAR, SALT, ONIONS, MALTODEXTRIN, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, SPICES, LACTIC ACID, DISODIUM INOSINATE AND GUANYLATE.
Chunky Grilled Chicken & Sausage Gumbo Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, DICED TOMATOES, GRILLED WHITE CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE), TOMATO CONCENTRATE (WATER, TOMATO PASTE), RICE, ANDOUILLE SAUSAGE WITH BEEF (PORK, BEEF, WATER, SALT, CORN SYRUP, SODIUM AND POTASSIUM LACTATE, SPICE, PAPRIKA, DEXTROSE, ONION AND GARLIC, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING, NATURAL SMOKE FLAVOR), CELERY, OKRA, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF: GREEN CHILIES, SALT, JALAPENO PEPPERS, DEHYDRATED ONIONS, DEHYDRATED RED BELL PEPPERS, VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONION], SUGAR, SALT, CORN OIL, AUTOLYZED YEAST EXTRACT, FLAVORINGS), SUGAR, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICE, ONION POWDER, SPICE EXTRACT, MODIFIED FOOD STARCH, DEHYDRATED PARSLEY, RED PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice, Soup, ...
Vitamins
Minerals
Chunky Grilled Chicken...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Healthy Choice, Soup, Beef ...
Chunky Grilled Chicken & Sa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Healthy Choice, Soup, Beef Pot Roast, Beef Pot Roast Tags
Chunky Grilled Chicken & Sausage Gumbo Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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