Which food has less impact on blood sugar?
Healthy Condensed Soup, Cream Of Mushroom
Mcilhenny CompanyHealthy Cream Of Mushroom Condensed Soup
Save Mart Supermarkets Inc.Comparing Key Nutrients
| Nutrient | Healthy Cond... | Healthy Crea... |
|---|---|---|
| Carbs | 8.0g | 8.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.5g | 2.5g |
Estimated Blood Sugar Response
Compare Healthy Condensed Soup, Cream Of Mushroom vs Healthy Cream Of Mushroom Condensed Soup: Both have similar blood sugar impact with BSI scores of 15.9 and 15.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Healthy Condensed Soup, Cream Of Mushroom
Healthy Cream Of Mushroom Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Condensed Soup, Cream Of Mushroom
Serving size 125.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, CREAM, WHEY, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM CARBONATE, ONION POWDER, TITANIUM DIOXIDE (COLOR), GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, CALCIUM LACTATE.
Healthy Cream Of Mushroom Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, CREAM, WHEY, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM CARBONATE, ONION POWDER, TITANIUM DIOXIDE (COLOR), GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, CALCIUM LACTATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Condensed Soup...
Minerals
Healthy Cream Of Mushr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Healthy Condensed Soup, Cream Of Mushroom Tags
Healthy Cream Of Mushroom Condensed Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Healthy Condensed Soup, Cream Of Mushroom
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Healthy Condensed Soup, Cream Of Mushroom has a BSI of 15.9 while Healthy Cream Of Mushroom Condensed Soup has a BSI of 15.9. Healthy Cream Of Mushroom Condensed Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Healthy Cream Of Mushroom Condensed Soup appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Healthy Condensed Soup, Cream Of Mushroom contains 6.4g of carbohydrates per 100g, while Healthy Cream Of Mushroom Condensed Soup contains 6.4g per 100g. Both foods have similar carbohydrate content.
Healthy Condensed Soup, Cream Of Mushroom provides 0.0g of fiber per 100g, compared to 0.0g in Healthy Cream Of Mushroom Condensed Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.