Which food has less impact on blood sugar?

Healthy Cream Of Chicken Condensed Soup has less impact on blood sugar than Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken

Healthy Cream Of Chicken Condensed Soup

Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken

BSI: 18 - Moderate Impact
BSI: 20 - Moderate Impact

Healthy Cream Of Chicken Condensed Soup

g
Canned Condensed Soup Mcilhenny Company Branded

Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken

g
Canned Condensed Soup Schnuck Markets, Inc. Branded

Comparing Key Nutrients

Nutrient Healthy Crea... Healthy Crea...
Carbs 9.0g 10.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 2.0g
Fat 2.0g 1.5g

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Healthy Cream Of Chicken Condensed Soup

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 5.0mg 2%
Sodium 460.0mg 20%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, MODIFIED FOOD STARCH, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CREAM, SALT, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, CHICKEN FAT, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, TORULA YEAST, YEAST EXTRACT, NATURAL FLAVOR, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (COLOR), ONION POWDER, GARLIC POWDER, CARROT EXTRACT, BETA CAROTENE (FOR COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID.

Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 410.0mg 18%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 460.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, MODIFIED FOOD STARCH, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CREAM, SOYBEAN OIL, CARROT JUICE CONCENTRATE, SEA SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, SOY PROTEIN CONCENTRATE, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, YEAST EXTRACT, CHICKEN FAT, SALT, BETA CAROTENE (FOR COLOR), LACTIC ACID, MALTODEXTRIN, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Healthy Cream Of Chick...

Vitamins

Vitamin A 44% DV

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Healthy Cream Of Chick...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Healthy Cream Of Chicken Co...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more

Healthy Cream Of Chicken Co...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Healthy Cream Of Chicken Condensed Soup Tags

No tags available for this food

Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mcilhenny Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1892237

Report Data Issues for Healthy Cream Of Chicken Condensed Soup

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2409941

Report Data Issues for Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken