Which food has less impact on blood sugar?
Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage
Safeway, Inc.Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Hearty Gumbo... | Hearty Chick... |
|---|---|---|
| Carbs | 19.0g | 11.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 7.0g | 7.0g |
| Fat | 3.0g | 2.5g |
Estimated Blood Sugar Response
Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage vs Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle: Significant difference in blood sugar impact. Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage has high impact (BSI 35.8) compared to Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle's moderate impact (BSI 19.9). Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage contains 8.0g more carbs per serving. Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage
Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, DICED TOMATOES IN JUICE, COOKED GRILLED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), RICE, COOKED ANDOUILLE SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, MALTODEXTRIN, HICKORY SMOKE FLAVORING, SODIUM NITRITE), CELERY, GREEN BELL PEPPERS, OKRA, CONTAINS LESS THAN 2% OF: CORN STARCH, TOMATO PASTE, GREEN CHILI PEPPERS, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, SALT, SUGAR, YEAST EXTRACT, JALAPENO PEPPERS, POTASSIUM CHLORIDE, SPICES, TOMATO POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, MOLASSES SOLIDS, SMOKE FLAVOR, PAPRIKA EXTRACT (COLOR), GRILL FLAVOR (FROM SUNFLOWER OIL), SOY LECITHIN.
Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), CARROTS, ENRICHED PASTA (SEMOLINA WHEAT, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF EACH: SALT, MODIFIED FOOD STARCH, CHICKEN FAT, SUGAR, ONION POWDER, NATURAL FLAVOR, YEAST EXTRACT, GARLIC POWDER, ASCORBIC ACID, SPICE, BETA CAROTENE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hearty Gumbo Soup With...
Vitamins
Minerals
Hearty Chicken Noodle ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage Tags
Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage has a BSI of 35.8 while Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle has a BSI of 19.9. Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle appears to be the better choice for diabetics with a lower BSI score of 19.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage contains 7.8g of carbohydrates per 100g, while Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle contains 4.5g per 100g. Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle has 3.3g fewer carbs, which may result in less blood sugar impact.
Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage provides 0.4g of fiber per 100g, compared to 0.4g in Hearty Chicken Noodle Ready To Serve Soup, Chicken Noodle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.