Which food has less impact on blood sugar?
Hearty Steak & Potato Soup, Hearty Steak & Potato
Food Town Stores Inc.Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable
Lieber Chocolate & Food Products Co.Comparing Key Nutrients
| Nutrient | Hearty Steak... | Consomme Veg... |
|---|---|---|
| Carbs | 20.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 8.0g | 0.0g |
| Fat | 2.0g | 0.5g |
Estimated Blood Sugar Response
Hearty Steak & Potato Soup, Hearty Steak & Potato vs Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable: Significant difference in blood sugar impact. Hearty Steak & Potato Soup, Hearty Steak & Potato has high impact (BSI 35.8) compared to Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable's low impact (BSI 7.9). Hearty Steak & Potato Soup, Hearty Steak & Potato contains 16.0g more carbs per serving, Hearty Steak & Potato Soup, Hearty Steak & Potato provides 2.0g more fiber. Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hearty Steak & Potato Soup, Hearty Steak & Potato
Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hearty Steak & Potato Soup, Hearty Steak & Potato
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, BEEF STOCK, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MUSHROOMS, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, BURGUNDY WINE, SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CARAMEL COLOR, FLAVORING, HYDROLYZED SOY AND WHEAT GLUTEN PROTEIN, LACTIC ACID.
Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable
Serving size 7.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, TAPIOCA DEXTRIN, SALT, SUGAR, DEHYDRATED VEGETABLES (CONTAINS ONE OR MORE OF THE FOLLOWING: CARROTS, ONIONS, BELL PEPPERS, CELERY, PARSLEY) PALM OIL, SPICES, TURMERIC, NATURAL FLAVOR, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hearty Steak & Potato ...
Vitamins
Minerals
Consomme Vegetable Ins...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hearty Steak & Potato Soup, Hearty Steak & Potato Tags
No tags available for this food
Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hearty Steak & Potato Soup, Hearty Steak & Potato
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hearty Steak & Potato Soup, Hearty Steak & Potato has a BSI of 35.8 while Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable has a BSI of 7.9. Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hearty Steak & Potato Soup, Hearty Steak & Potato contains 8.2g of carbohydrates per 100g, while Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable contains 57.1g per 100g. Hearty Steak & Potato Soup, Hearty Steak & Potato has 49.0g fewer carbs, which may result in less blood sugar impact.
Hearty Steak & Potato Soup, Hearty Steak & Potato provides 0.8g of fiber per 100g, compared to 0.0g in Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.