Hearty Style Baked Potato With Cheddar And Bacon Bits Soup, Hearty Style Baked Potato With Cheddar

Save Mart Supermarkets Inc.
BSI Score:
42
✅ Less blood sugar impact

Chicken With Rice Condensed Soup, Chicken With Rice

Topco Associates, Inc.
BSI Score:
18
Topco Associates, Inc. Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Hearty Style... Chicken With...
Carbs 23.0g 9.0g
Sugars 2.0g 0.0g
Fiber 2.0g 0.0g
Protein 5.0g 2.0g
Fat 9.0g 1.5g

Estimated Blood Sugar Response

Hearty Style Baked Potato With Cheddar And Bacon Bits Soup, Hearty Style Baked Potato With Cheddar vs Chicken With Rice Condensed Soup, Chicken With Rice: Significant difference in blood sugar impact. Hearty Style Baked Potato With Cheddar And Bacon Bits Soup, Hearty Style Baked Potato With Cheddar has high impact (BSI 41.7) compared to Chicken With Rice Condensed Soup, Chicken With Rice's moderate impact (BSI 17.9). Hearty Style Baked Potato With Cheddar And Bacon Bits Soup, Hearty Style Baked Potato With Cheddar contains 14.0g more carbs per serving, Hearty Style Baked Potato With Cheddar And Bacon Bits Soup, Hearty Style Baked Potato With Cheddar provides 2.0g more fiber. Chicken With Rice Condensed Soup, Chicken With Rice is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hearty Style Baked Potato With Cheddar And Bacon Bits Soup, Hearty Style Baked Potato With Cheddar

Chicken With Rice Condensed Soup, Chicken With Rice

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hearty Style Bake...

Chicken With Rice...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hearty Style Baked Potato With Cheddar And Bacon Bits Soup, Hearty Style Baked Potato With Cheddar

Serving size 245.0 Gg

Calories 191

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 788.9mg 34%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 49.0mg 4%
Iron 0.6mg 3%
Potassium 480.2mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES, BAKED POTATOES, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, PASTEURIZED PROCESSED AMERICAN CHEESE (CHEDDAR CHEESE, [MILK, CULTURES, SALT, ENZYMES], CREAM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE), BACON BITS (BACON CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND/OR, SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN: NATURAL FLAVOR, POTASSIUM CHLORIDE, SUGAR, DEXTROSE, BROWN SUGAR), DEHYDRATED ONIONS, SALT, CREAM, WHEAT FLOUR, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, SUGAR, SEA SLT, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, ENZYME MODIFIED CHEDDAR AND ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES, WATER, DISODIUM PHOSPHATE), LACTIC ACID, SPICE, SUNFLOWER OIL, SOY LECITHIN.

Chicken With Rice Condensed Soup, Chicken With Rice

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 890.0mg 39%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.2mg 1%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, RICE, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CARROTS, SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, SEASONING (ONION POWDER, AUTOLYZED YEAST, SALT, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, SPICE, SPICE EXTRACT, GARLIC POWDER, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hearty Style Baked Pot...

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Chicken With Rice Cond...

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hearty Style Baked Potato With Cheddar And Bacon Bits Soup, Hearty Style Baked Potato With Cheddar Tags

Chicken With Rice Condensed Soup, Chicken With Rice Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Save Mart Supermarkets Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2176597

Report Data Issues for Hearty Style Baked Potato With Cheddar And Bacon Bits Soup, Hearty Style Baked Potato With Cheddar

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1467645

Report Data Issues for Chicken With Rice Condensed Soup, Chicken With Rice

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management