Which food has less impact on blood sugar?
Heat & Serve Natural Golden Crunchy Cod Fillets
Samuels And Son Seafood Co IncCrispy Firecracker Breaded Shrimp With Sweet Sriracha Sauce, Firecracker
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Heat & Serve... | Crispy Firec... |
|---|---|---|
| Carbs | 12.0g | 24.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 8.0g | 11.0g |
| Fat | 7.0g | 12.0g |
Estimated Blood Sugar Response
Heat & Serve Natural Golden Crunchy Cod Fillets vs Crispy Firecracker Breaded Shrimp With Sweet Sriracha Sauce, Firecracker: Significant difference in blood sugar impact. Crispy Firecracker Breaded Shrimp With Sweet Sriracha Sauce, Firecracker has high impact (BSI 46.3) compared to Heat & Serve Natural Golden Crunchy Cod Fillets's moderate impact (BSI 21.4). Crispy Firecracker Breaded Shrimp With Sweet Sriracha Sauce, Firecracker contains 12.0g more carbs per serving, Heat & Serve Natural Golden Crunchy Cod Fillets provides 1.0g more fiber. Heat & Serve Natural Golden Crunchy Cod Fillets is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Heat & Serve Natural Golden Crunchy Cod Fillets
Crispy Firecracker Breaded Shrimp With Sweet Sriracha Sauce, Firecracker
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Heat & Serve Natural Golden Crunchy Cod Fillets
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH (COD), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, FRIED IN CANOLA OIL.
Crispy Firecracker Breaded Shrimp With Sweet Sriracha Sauce, Firecracker
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED SHRIMP (SHRIMP [LITOPENAEUS VANNAMEI] {SHRIMP, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT, RICE FLOUR}, WHEAT FLOUR, MODIFIED FOOD STARCH, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, YEAST, ASCORBIC ACID, ANNATTO EXTRACT [COLOR]), SAUCE (MAYONNAISE [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGGS, MODIFIED FOOD STARCH, SALT, SUGAR, MUSTARD FLOUR, ALGINATE, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR}], GARLIC CHILI SAUCE [RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT {ANCHOVY}, ACETIC ACID, ASCORBIC ACID], WATER, SUGAR, RICE VINEGAR, JALAPENO PEPPER, ORGANIC DISTILLED WHITE VINEGAR, GARLIC [WATER, GARLIC], BLACK PEPPER, SEA SALT, EXPELLER PRESSED CANOLA OIL, XANTHAN GUM),
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Heat & Serve Natural G...
Minerals
Crispy Firecracker Bre...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Heat & Serve Natural Golden Crunchy Cod Fillets Tags
Crispy Firecracker Breaded Shrimp With Sweet Sriracha Sauce, Firecracker Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Heat & Serve Natural Golden Crunchy Cod Fillets has a BSI of 21.4 while Crispy Firecracker Breaded Shrimp With Sweet Sriracha Sauce, Firecracker has a BSI of 46.3. Heat & Serve Natural Golden Crunchy Cod Fillets has the lower blood sugar impact, making it potentially better for blood glucose management.
Heat & Serve Natural Golden Crunchy Cod Fillets appears to be the better choice for diabetics with a lower BSI score of 21.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Heat & Serve Natural Golden Crunchy Cod Fillets contains 12.2g of carbohydrates per 100g, while Crispy Firecracker Breaded Shrimp With Sweet Sriracha Sauce, Firecracker contains 21.2g per 100g. Heat & Serve Natural Golden Crunchy Cod Fillets has 9.0g fewer carbs, which may result in less blood sugar impact.
Heat & Serve Natural Golden Crunchy Cod Fillets provides 1.0g of fiber per 100g, compared to 0.0g in Crispy Firecracker Breaded Shrimp With Sweet Sriracha Sauce, Firecracker. Heat & Serve Natural Golden Crunchy Cod Fillets provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.