Which food has less impact on blood sugar?

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo has less impact on blood sugar than Hebrew National Beef Franks In A Blanket, 18.4 Ounce, 32 Count

Hebrew National Beef Franks In A Blanket, 18.4 Ounce, 32 Count

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo

Hebrew National Beef Franks In A Blanket, 18.4 Ounce, 32 Count
BSI: 27 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 15.9g Raises blood sugar 31.7
Fiber 1.2g Not digested -2.4
Net Carbs 14.7g Digestible carbs 29.3
Protein 9.8g Moderates impact -0.6
Fat 30.5g Slows digestion -1.3
Total Blood Sugar Impact 27

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.9g Raises blood sugar 13.7
Fiber 0.2g Not digested -0.4
Net Carbs 6.7g Digestible carbs 13.3
Protein 18.9g Moderates impact -0.5
Fat 24.3g Slows digestion -0.5
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hebrew National Beef Franks In A Blanket, 18.4 Ounce, 32 Count

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Hebrew National Beef Franks In A Blanket, 18.4 Ounce, 32 Count

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo

Comparing Key Nutrients

Nutrient Hebrew Natio... Tyson Red La...
Carbs 13.0g 5.5g
Sugars 1.0g 0.3g
Fiber 1.0g 0.2g
Protein 8.0g 15.3g
Fat 25.0g 19.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hebrew National B...

Tyson Red Label F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hebrew National Beef Franks In A Blanket, 18.4 Ounce, 32 Count

Serving size 82.0 GRMg

Calories 310

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Monounsaturated Fat 11.0g
Polyunsaturated Fat 2.5g
Cholesterol 24.6mg 8%
Sodium 590.4mg 26%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 30.3mg 2%
Iron 1.5mg 8%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF FRANK (BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM LACTATE, PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), PASTRY DOUGH (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FRACTIONATED PALM OIL, CANOLA OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, ANNATTO [COLOR], WHEAT GLUTEN, DOUGH CONDITIONER [SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, L-CYSTEINE], MONOCALCIUM PHOSPHATE). CONTAINS: SOY, WHEAT

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo

Serving size 81.0 GRMg

Calories 261

% Daily Value*

Total Fat 19.7g 25%
Saturated Fat 5.0g 25%
Trans Fat 0.2g
Monounsaturated Fat 6.9g
Polyunsaturated Fat 6.7g
Cholesterol 94.8mg 32%
Sodium 605.9mg 26%
Total Carbohydrates 5.5g 2%
Dietary Fiber 0.2g 1%
Total Sugars 0.3g

* 5.0g of carbohydrates not detailed in USDA data

Protein 15.3g 31%
Calcium 0.0mg 0%
Iron 0.6mg 3%
Potassium 231.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN WING SECTIONS, WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED CARROT, DRIED GARLIC, DRIED ONION, DRIED VEGETABLE STOCK (CARROT, ONION, CELERY), DRIED YEAST, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, SOYBEAN OIL, SPICES, SUGAR, TAPIOCA STARCH, TURMERIC EXTRACT, WHEAT GLUTEN, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hebrew National Beef F...

Minerals

Calcium 4% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Tyson Red Label Fully ...

Minerals

Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hebrew National Beef Franks...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🎨 Artificial Coloring
🫧 Fat
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
+ 2 more

Tyson Red Label Fully Cooke...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hebrew National Beef Franks In A Blanket, 18.4 Ounce, 32 Count Tags

🛤️ Smooth Ride

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2520670

Report Data Issues for Hebrew National Beef Franks In A Blanket, 18.4 Ounce, 32 Count

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2610108

Report Data Issues for Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo