Which food has less impact on blood sugar?

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count has less impact on blood sugar than Banquet Refrigerated Brown N Serve Turkey Sausage Links, 16 Oz

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count

Banquet Refrigerated Brown N Serve Turkey Sausage Links, 16 Oz

BSI: 7 - Low Impact
BSI: 8 - Low Impact

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Conagra Brands Inc Branded

Banquet Refrigerated Brown N Serve Turkey Sausage Links, 16 Oz

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Hebrew Natio... Banquet Refr...
Carbs 2.0g 2.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 6.0g 7.0g
Fat 15.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hebrew National B...

Banquet Refrigera...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count

Serving size 57.0 GRMg

Calories 170

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.5g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 0.5g
Cholesterol 30.2mg 10%
Sodium 519.8mg 23%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 9.7mg 1%
Iron 0.9mg 5%
Potassium 95.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM LACTATE, PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE._X000D_CONTAINS: SOY

Banquet Refrigerated Brown N Serve Turkey Sausage Links, 16 Oz

Serving size 45.0 GRMg

Calories 90

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.5g
Cholesterol 35.1mg 12%
Sodium 410.0mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.1mg 3%
Iron 0.7mg 4%
Potassium 115.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, NATURAL FLAVORINGS, CITRIC ACID, DEXTROSE, CORN SYRUP, SODIUM LACTATE, SODIUM DIACETATE, CARAMEL COLOR, BHA, BHT. CONTAINS: SOY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hebrew National Bun Le...

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Banquet Refrigerated B...

Minerals

Calcium 9% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hebrew National Bun Length ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Banquet Refrigerated Brown ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count Tags

Banquet Refrigerated Brown N Serve Turkey Sausage Links, 16 Oz Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2520675

Report Data Issues for Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2518427

Report Data Issues for Banquet Refrigerated Brown N Serve Turkey Sausage Links, 16 Oz