Which food has less impact on blood sugar?
Heinz Tomato Ketchup, 50.5 Oz, 2 Count
Kraft Heinz Foods CompanyWhite Truffles And Porcini
Thal Golden Spices IncComparing Key Nutrients
| Nutrient | Heinz Tomato... | White Truffl... |
|---|---|---|
| Carbs | 5.0g | 14.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Heinz Tomato Ketchup, 50.5 Oz, 2 Count vs White Truffles And Porcini: Significant difference in blood sugar impact. White Truffles And Porcini has moderate impact (BSI 27.3) compared to Heinz Tomato Ketchup, 50.5 Oz, 2 Count's low impact (BSI 10.0). White Truffles And Porcini contains 9.0g more carbs per serving. Heinz Tomato Ketchup, 50.5 Oz, 2 Count is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Heinz Tomato Ketchup, 50.5 Oz, 2 Count
White Truffles And Porcini
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Heinz Tomato Ketchup, 50.5 Oz, 2 Count
Serving size 17.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING
White Truffles And Porcini
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORCINI MUSHROOMS (BOLETUS EDULIS AND RELATIVE GROUP)(46%), HEAVY CREAM (CREAM OF COW'S MILK), WATER, BIANCHETTI TRUFFLES BREAKING (TUBER ALBINUM PICO)(3%), EXTRA VIRGIN OLIVE-OIL, CORNSTARCH, BUTTER (PASTEURIZED CREAM, MILK ENZYMES), GRANA PADANO CHEESE (MILK, ENZYME, SALT, EGG WHITE LYSOZYME [PRESERVATIVE]), MILK PROTEINS CONCENTRATE, SALT, TRUFFLE FLAVOR, GARLIC, PARSLEY, CITRIC ACID, WHITE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Heinz Tomato Ketchup, ...
No significant vitamin or mineral data available
White Truffles And Por...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Heinz Tomato Ketchup, 50.5 Oz, 2 Count Tags
White Truffles And Porcini Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Heinz Tomato Ketchup, 50.5 Oz, 2 Count
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Heinz Tomato Ketchup, 50.5 Oz, 2 Count has a BSI of 10.0 while White Truffles And Porcini has a BSI of 27.3. Heinz Tomato Ketchup, 50.5 Oz, 2 Count has the lower blood sugar impact, making it potentially better for blood glucose management.
Heinz Tomato Ketchup, 50.5 Oz, 2 Count appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Heinz Tomato Ketchup, 50.5 Oz, 2 Count contains 29.4g of carbohydrates per 100g, while White Truffles And Porcini contains 25.0g per 100g. White Truffles And Porcini has 4.4g fewer carbs, which may result in less blood sugar impact.
Heinz Tomato Ketchup, 50.5 Oz, 2 Count provides 0.0g of fiber per 100g, compared to 0g in White Truffles And Porcini. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.