Which food has less impact on blood sugar?
Tangy Apricot Chipotle Sauce
Lady Walton's Cookies, Inc.Hana, Seasoned Distilled Vinegar
MizkanComparing Key Nutrients
| Nutrient | Tangy Aprico... | Hana, Season... |
|---|---|---|
| Carbs | 12.0g | 2.0g |
| Sugars | 11.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tangy Apricot Chipotle Sauce vs Hana, Seasoned Distilled Vinegar: Significant difference in blood sugar impact. Tangy Apricot Chipotle Sauce has moderate impact (BSI 24.0) compared to Hana, Seasoned Distilled Vinegar's minimal impact (BSI 4.0). Tangy Apricot Chipotle Sauce contains 10.0g more carbs per serving. Hana, Seasoned Distilled Vinegar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tangy Apricot Chipotle Sauce
Hana, Seasoned Distilled Vinegar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tangy Apricot Chipotle Sauce
Serving size 36.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOT PUREE (APRICOTS, WATER, ASCORBIC ACID), SUGAR, APPLE CIDER VINEGAR, WHITE VINEGAR, JALAPENO PEPPERS, SALT, GARLIC POWDER, CHIPOTLE PEPPERS, PECTIN.
Hana, Seasoned Distilled Vinegar
Serving size 31.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE VINEGAR, SUGAR, GLUCOSE AND FRUCTOSE SALT, MONOSODIUM GLUTAMATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tangy Apricot Chipotle...
Vitamins
Hana, Seasoned Distill...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tangy Apricot Chipotle Sauce Tags
Hana, Seasoned Distilled Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tangy Apricot Chipotle Sauce has a BSI of 24.0 while Mizkan, Hana, Seasoned Distilled Vinegar has a BSI of 4.0. Mizkan, Hana, Seasoned Distilled Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Mizkan, Hana, Seasoned Distilled Vinegar appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tangy Apricot Chipotle Sauce contains 33.3g of carbohydrates per 100g, while Mizkan, Hana, Seasoned Distilled Vinegar contains 6.5g per 100g. Mizkan, Hana, Seasoned Distilled Vinegar has 26.9g fewer carbs, which may result in less blood sugar impact.
Tangy Apricot Chipotle Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Mizkan, Hana, Seasoned Distilled Vinegar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.