Which food has less impact on blood sugar?

Homestyle Ranch Dip, Dressing & Seasoning Mix has less impact on blood sugar than Herb & Garlic Marinade

Herb & Garlic Marinade

Homestyle Ranch Dip, Dressing & Seasoning Mix

Herb & Garlic Marinade
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Homestyle Ranch Dip, Dressing & Seasoning Mix
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 2.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 1.0g Moderates impact -0.2
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Herb & Garlic Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers Associated Wholesale Grocers, Inc. Branded

Full Food Name

Herb & Garlic Marinade, Herb & Garlic

Homestyle Ranch Dip, Dressing & Seasoning Mix

g
Seasoning Mixes, Salts, Marinades & Tenderizers Mccormick & Company, Inc. Branded

Full Food Name

Homestyle Ranch Dip, Dressing & Seasoning Mix, Homestyle Ranch

Comparing Key Nutrients

Nutrient Herb & Garli... Homestyle Ra...
Carbs 2.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Herb & Garlic Mar...

Homestyle Ranch D...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Herb & Garlic Marinade

Serving size 15.0 MLTg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 340.1mg 15%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, SALT, GARLIC*, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SPICE, RED BELL PEPPER*, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), NATURAL FLAVOR, PAPRIKA EXTRACT AND BETA-CAROTENE (FOR COLOR).

Homestyle Ranch Dip, Dressing & Seasoning Mix

Serving size 2.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 220.0mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERMILK, SALT, GARLIC POWDER, YEAST EXTRACT & SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Herb & Garlic Marinade

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Ranch Dip, D...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Herb & Garlic Marinade

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Homestyle Ranch Dip, Dressi...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Herb & Garlic Marinade Tags

Homestyle Ranch Dip, Dressing & Seasoning Mix Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2544254

Report Data Issues for Herb & Garlic Marinade

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2177320

Report Data Issues for Homestyle Ranch Dip, Dressing & Seasoning Mix