Which food has less impact on blood sugar?
Herb Seasoned Cube Stuffing
Sugar Foods CorporationStuffing Classics, Chicken Stuffing Mix, Chicken
Big Y Foods, Inc.Comparing Key Nutrients
| Nutrient | Herb Seasone... | Stuffing Cla... |
|---|---|---|
| Carbs | 24.0g | 21.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 3.0g |
| Fat | 1.0g | 0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Herb Seasoned Cube Stuffing
Stuffing Classics, Chicken Stuffing Mix, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Herb Seasoned Cube Stuffing
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, ONION POWDER, PALM OIL, SEA SALT, SPICES
Stuffing Classics, Chicken Stuffing Mix, Chicken
Serving size 28.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED CELERY, SALT, SPICE, AUTOLYZED YEAST EXTRACT, SUGAR, DEHYDRATED GARLIC, CORN STARCH, ANTI-CAKING AGENT (CALCIUM SILICATE), SOY FLOUR, CHICKEN FAT, COLOR (TURMERIC), CITRIC ACID, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GELATIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Herb Seasoned Cube Stu...
Minerals
Stuffing Classics, Chi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Herb Seasoned Cube Stuffing
Stuffing Classics, Chicken ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herb Seasoned Cube Stuffing Tags
Stuffing Classics, Chicken Stuffing Mix, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Herb Seasoned Cube Stuffing has a BSI of 46.7 while Stuffing Classics, Chicken Stuffing Mix, Chicken has a BSI of 41.1. Stuffing Classics, Chicken Stuffing Mix, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffing Classics, Chicken Stuffing Mix, Chicken appears to be the better choice for diabetics with a lower BSI score of 41.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Herb Seasoned Cube Stuffing contains 70.6g of carbohydrates per 100g, while Stuffing Classics, Chicken Stuffing Mix, Chicken contains 75.0g per 100g. Herb Seasoned Cube Stuffing has 4.4g fewer carbs, which may result in less blood sugar impact.
Herb Seasoned Cube Stuffing provides 0.0g of fiber per 100g, compared to 0.0g in Stuffing Classics, Chicken Stuffing Mix, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.